August 27, 2012 8:16 PM Subscribe
"I chose the meditation style known as Vipassana for several reasons. It's wholly nondenominational. No gods are prayed to, no mantras chanted, all religious iconography is prohibited. If you typically wear, say, a crucifix, you must remove it for the duration of the course. Also, there is no need for prior meditation experience – in fact, I was told, a neophyte is the ideal student because you won't have any bad habits to avoid – which suited me perfectly, as I'd never meditated before.
" [The Quiet Hell of Extreme Meditation
posted by vidur (60 comments total)
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