BBC: How to Eat Healthily on £1 a day
April 30, 2013 7:36 AM Subscribe
"Starting on Monday 29 April
posted by marienbad (78 comments total)
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, 5,000 Britons will be challenging themselves to live on just £1 a day for five days, as part of a campaign by the Global Poverty Project.
But is it possible not just to survive, but also to eat a balanced and healthy diet on that sort of budget?"
"Over five days, I set out to see if it was possible to include sufficient fruit, vegetables, protein and carbohydrates in my food to do that, spending no more than £1 a day - while trying not to lose sight of the fact that eating should be a pleasure, not just a necessity."
"Coffee, alcohol, cakes and even salad are just too expensive. But there are plenty of surprising goodies that are very much on the menu."
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