Thank you for looking at this
April 4, 2003 3:01 PM Subscribe
Naikan: A Practice of Gratitude, Self-Reflection, and Attention. The "concept" of self-reflection is one which is endorsed by nearly everyone - religious leaders, therapists, politicians, scientists, etc... Most people would say that self- reflection is a "good idea" just as most people support the good ideas of "love", "peace", "justice" and "healthy living."
How do you actually reflect on yourself?
What is the method for examining one's life?
(from
Utne.com)
posted by ColdChef (8 comments total)
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A worldview that is not limited to the things immediately around me.
What have I given to MetaFilter?
Occasional witty banter and links to things that make me smile.
What troubles and difficulties have I caused MetaFilter?
Too much witty banter and bad poetry. But I've cut back. Really I have.
posted by ColdChef at 3:05 PM on April 4, 2003