Just Don't, sing the ageless worms
July 19, 2004 10:50 AM Subscribe
Fountains of Youth and Health : periodic, therapeutic fasting and caloric restriction. Ben Franklin wrote of this, and most religions advocate periodic fasting. In the "Fasting Worm Study", earthworms became nearly immortal. Recent research underscores the health benefits, which do not require overall caloric restriction (a "fast and gorge" cycle works too) for humans. Fasting shows promise for the treatment of most addictions, Cardiovascular disease, Alzheimer's, Gastrointestinal disorders, diabetes, Uterine fibroid tumors, Back and neck problems, high blood pressure, arthritis and joint pain, depression, perhaps Huntington's Disease... Here's a clinic which specializes in medically supervised water only fasts and offers recent studies and writings on the subject (PDF, .doc, and .htm format). Fasting seems to be very good for your brain overall. Meanwhile, inside : the benefits of caloric restriction, which seems to dramatically slow many age-related diseases.
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