find out what's in it before it's in you.
January 21, 2006 10:32 AM Subscribe
Find out what's in it before it's in you... using free software provided by the US Department of Agriculture's database. The information, which can be kept on a PC (Windows) or PDA (Palm OS), provides a detailed listing of nutrients (calories, protein, fat, carbs, sugars, vitamins, minerals) on almost 7,000 foods, including processed and fast foods.
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