In Shinseido the primary purposes of kata are a) to act as a catalogue of techniques from which we may draw upon for the purposes of self-defence, and b) to condition our bodies to correctly perform the techniques without conscious effort. There are also a number of other benefits which people variously ascribe to the practice of kata, such as balance, poise and mental focus.We practice a few kata alot. For example, I am in my sixth year of training and I have learned four Pinan kata, Sanchin and two Shinseido kata. It could just be because I am a slow learner!
« Older This isn't exactly the scarlet letter, but it migh... | 'Around my house we kinda laug... Newer »
This thread has been archived and is closed to new comments
posted by penduluum at 1:38 AM on October 24, 2008