NARRATOR: The [height/weight] charts that doctors use allow for differences between the sexes, but make no other distinctions, whether on the basis of age, heredity or body shape- no suggestion, in fact, that the point where weight becomes unhealthy might vary from one person to the next.If there's a Dave Alexander in that group of 25, I wonder what his lawyer will have to say.
Today more and more people are beginning to see medical [height/weight] charts as unscientific, impersonal, even dangerous. David Alexander is in peak condition. He is 5 foot 8 and weighs 250 pounds, 100 pounds more than the recommended "ideal" for someone his height, and yet he is training for one of the most grueling competitive sports, the triathlon.
In a typical week, Dave will swim 5 miles, run 30 and cycle 200. He has completed 264 triathlons, everywhere from tropical Jamaica to northern China. Yet in spite of this record, David's weight supposedly puts him in a life-threatening category known to doctors as "morbid obesity." Their recommended ideal for someone Dave's height is a weight range between 130 and 165 pounds.
DAVE ALEXANDER: That would be impossible for my body type, the size of my bone structure. My total lean body mass weighs more than that.
INTERVIEWER: Where have the medical doctors perhaps got it wrong?
DAVE ALEXANDER: Everyone's different, and I think the range is much broader than they will admit. I've had problems with insurance companies wanting to rate me in high risk, and yet I can get up and run a marathon right now, and I'm sure the man giving me the physical can't do that.
Dr. CRAIG PHELPS, Dir. Phoenix Sports Center: Dave is overweight, but he's fit. It seems that there's a population out there demanding to be heard. "I'm overweight, but I'm exercising, and I'm fit."
NARRATOR: Craig Phelps has been Dave Alexander's doctor for 12 years.
Dr. CRAIG PHELPS: Dave's resting pulse is in the 60s, like a trained athlete. His blood pressure is usually in the 120s over 80s, which, once again, for most people is a very normal blood pressure. We've exercised him to the point of exhaustion on the treadmill many times to check and make sure there's no risk of any obvious cardiovascular disease, and that has turned out normal. So we have to kind of say that Dave is fit.
HPR-103 Fitness for Life 1 creditNot exactly your Marines basic training regimen, or, for that matter, the "Shame On You, Fatty" spectacle that some commenters are imagining.) I had plenty of room in a four-year undergraduate program for phys ed electives, myself, although I can't really say that they helped in the long run.
Students will be provided the opportunity to improve their health-related fitness: cardiovascular endurance, muscular strength, body composition, and flexibility. Exercise interventions will include: walking, cycling, aerobics, kickboxing, yoga, and strength training. Additionally, students will record and monitor their nutrition for purposes of maintaining an optimal diet. Self-assessment on the aforementioned fitness components will enable students to maintain healthy lifestyles after the course.
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Way to go, Lincoln U! Hey, think those 30 seniors will be good prospects for contributing to the alumni fund in a year or two?
posted by emjaybee at 7:48 PM on November 20, 2009 [3 favorites]