First thing we need to get out of the way:
strength is the basis of athletic ability. If you are
a good athlete,
you are stronger than a less-good athlete. If you want to be
a better athlete,
you get stronger. If you are
already very strong,
there is room
in your training
for the development
But there is a very high likelihood that you are not that strong
since most people are not.
You may think you’re very strong, but really,
you know you could get
Sure you do.
If your progress
and has been
for a while,
get stronger and see what happens.
It works every time,
this is why I know it’s true.
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