But really, that's depressing, what people think is their daily vitamin/good-for-me-boost is sugar laden processed junk.
OJ has too much sugar anyway. Just eat an orange instead.
ripley, while the juice has a lot of sugar in it whether it's extracted and drunk fresh, processed, or left in the orange, a whole orange has a lot of other components (especially fiber) which aren't there in any kind of liquid juice.
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