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"It helps me to write down a list of everything that's stressing me then mark the things I can and can't control or influence.
Everything I can't alter, or that are beyond my control, I try and work out what the worst possible outcome would be and..." [
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"Avast there boyos! A 300-litre keg of Jamaica's finest to the swell coves who suggested a different fixing point.
I lack a tricorn -- hat hairrrrrrrr -- and while I do, forsooth have a bandolier, noble Cobaltnine, it is silken and cost more..." [
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