Self-help equals self-harm? Are self-help books harmful rather than helpful? This article argues that dissatisfaction with one's abilities and achievements will not not be helped by affirmations of self-worth. Nor will we succeed in coping with the bitter feelings for those who have wronged us by practing the "anger therapy" of slamming a punching bag. [More Inside]
posted by gregb1007 on Dec 1, 2003 - 24 comments