"Bottling up anger is as harmful, if not more so, than anger exhibited in violent outbursts. How we think of “anger management” should more broadly include teaching girls that it is OK to feel angry. [...] The result [of sublimated anger], for many girls and women, long into old age, is a host of physical, psychological, and emotional damages. Anger impairs people’s immune systems, contributes to high blood pressure, heart damage, migraines, skin ailments, and chronic fatigue. Unresolved anger contributes to stress, tension, anxiety, depression, and excessive nervousness."Soraya L. Chemaly writes about how girls, taught to ignore their anger, become disassociated from themselves.
The belly bump ball was developed for anger management. It's fun to wear. It lets you bump into things. And it looks like a raspberry.
Are you angry on the internet? That's ok! Perhaps, though, this would be an excellent time for you, angry person on the internet, to review (MeFi's own) Andrea Phillips's helpful flow chart of how not to be a bullying mob. [via mefi projects]>
From the mid 40s to the mid 50s Coronet Instructional Films were always ready to provide social guidance for teenagers on subjects as diverse as dating, popularity, preparing for being drafted, and shyness, as well as to children on following the law, the value of quietness in school, and appreciating our parents. They also provided education on topics such as the connection between attitudes and health, what kind of people live in America, how to keep a job, supervising women workers, the nature of capitalism, and the plantation System in Southern life. Inside is an annotated collection of all 86 of the complete Coronet films in the Prelinger Archives as well as a few more. Its not like you had work to do or anything right? [more inside]
I'm Back An analysis of the present macro-economic and political situation. [SLYT] [Adult Language] [NSFCRTs] [Right-wing Smears x2] [PepsiGold Pitch at the end]
The Outbursts of Everett True is a collection of cartoons from 1906. Each one is identical, two panels arranged vertically, and in each one, the top panel shows a large gentleman being accosted by boors of various sorts (boring people, indecisive people, people who want him to give them money, etc) and in the bottom panel it shows him issuing the offenders a vigorous beating. It's fantastic for both the language of archaic anger ("The bumps for you, and all of your kind!") and the subject matter ("why doesn't he have a telephone of his own??") that drives the protagonist to violence. via
Anger management therapy in prison. Does it work? Is it ethical? Prisoners who state "If I had had a better education, I would have a good job, and wouldn't need to commit crime" have "distorted thinking"; and one prisoner claims therapy helped him premeditate an attack on an informer. Should prison therapy be effectively compulsory? Meanwhile, the positive psychology movement aims to find out what makes people happy.
NPR's "All Things Considered" had a great piece on the anger management industry today and it's increasingly ubiquitous presence in many strata of American society. This is the most well known anger management company in the biz, while programs like this promote less orthodox techniques of trumping stressors.
Had any network rage lately?
Had any network rage lately?