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Brian Lam, from the excellent resource the wirecutter, drops some knowledge about what it's like to live a bit more meaningfully. "I owe my livelihood to technology and I love the raw capability it offers us as a tool, but I fear it a bit more than most people do. It's a tool, but it's not quite a hammer, because a hammer doesn't seduce you into sitting around lonely in your underwear for 6 hours at a stretch clicking on youtube videos and refreshing Twitter.
posted by pwally on Feb 2, 2012 - 15 comments

30 Things to Stop Doing To Yourself
posted by gauche on Dec 16, 2011 - 158 comments

Back in October, NYT columnist David Brooks asked his older readers (aged 70+) to send him "life reports." He wanted them to appraise their lives, in an effort to glean some life lessons for all of us to learn by. After receiving thousands of replies, he published his assessment of them a couple weeks ago, in two columns (Part 1: Nov 24, 2011; Part 2: Nov 28, 2011). He's also selected specific ones and published them on his blog. [more inside]
posted by crunchland on Dec 6, 2011 - 61 comments

This little girl just had surgery to correct her cleft palate. Watch as she sees her "new" smile for the first time, and prepare to experience sheer, pure joy with her. SLYT. [more inside]
posted by tristeza on Sep 19, 2011 - 58 comments

The Harvard Study of Adult Development is the longest prospective study of mental and physical well-being ever conducted. For 72 years, researchers at Harvard have been following 824 individuals through war, career, marriage and divorce, parenthood and grandparenthood, and old age. Designer Laura Javier took ten of those cases and visualized them in the Elements of Happiness. [via flowingdata]
posted by anifinder on Jun 27, 2011 - 13 comments

"The mind knows not what the tongue wants." We all take variability and niche markets for granted these days, but back in the 70's and 80's, the American food industry was obsessed with the so-called platonic dish - a perfect and universal way to serve a food. Howard Moskowitz, of prego fame, helped explode the idea in the food industry and beyond. In this TED talk, Malcom Gladwell, tells you all about it and why variability matters a lot. [more inside]
posted by fantodstic on Jun 24, 2011 - 48 comments

L'equip petit - "... if one day I score, I'll be so happy that I'll fly."
posted by madamjujujive on Jun 23, 2011 - 12 comments

Denmark is the happiest place on Earth! At least according to 24/7 Wall Street, which has released their list of the 10 "Happiest" Countries in the World. Determined using "11 measurements of quality of life including housing, income, jobs, community, education, the environment, health, work-life balance, and life satisfaction," the United States did not make the cut. The US, however, made it to #1 on the list of the 10 Countries with the Most Millionaires. [more inside]
posted by eunoia on Jun 6, 2011 - 98 comments

One of the best things you can do to increase your happiness is to move closer to where you work. [Previously]
posted by Jasper Friendly Bear on May 28, 2011 - 161 comments

Recent research on children. (1) Brothers and sisters who argue a lot can improve their language, social skills and outcomes: Guardian article; paper on part of the research (pdf). (2) First findings from Understanding Society. Conclusions include: the unhappiness of children’s mothers with their partners affect children’s happiness, but this is not the case if children’s fathers are unhappy in their relationships; having older brothers or sisters doesn’t appear to affect children’s happiness, but having younger brothers or sisters is associated with less happiness; not living with both natural parents has a greater negative impact on a young person’s life satisfaction than their material situation. (3) A longitudinal study on people now in their forties has found that for these people reading is linked to career success, though not necessarily to better pay, whilst playing computer games and doing no other activities was associated with less likelihood of going to university. In particular, those who owned a ZX Spectrum or Commodore C64 were less likely to go to university. thinq interview with researcher. Guardian article. Telegraph article. (4) Poll about children’s attitudes to losing in sport. Press release. Data from children’s survey. Data from parents’ survey. (All three are PDFs.)
posted by paduasoy on Apr 9, 2011 - 30 comments

Life after Capitalism - Beyond capitalism, it seems, stretches a vista of... capitalism: [more inside]
posted by kliuless on Jan 25, 2011 - 33 comments

"Affluence breeds impatience, and impatience undermines well-being." Avner Offer is the professor of economic history at the University of Oxford, and he is interested in the well-being of people and families in liberal market societies. His latest work, The Challenge of Affluence: Self-Control and Well-Being in the United States and Britain since 1950, is an empirical socioeconomic history of the effects that liberal and neo-liberal economics has had on happiness, relationships, and social welfare. Specifically, he argues that Reaganism/Thatcherism catapulted forward the ability to produce new goods and services, and to create the desire for them, far ahead of society's ability to cope. Reagan and Thatcher "smashed the family to pieces;" the result of market liberalism is societies of ever-more dissatisfied, atomized, unhappy communities of dual-worker consumerist families.
posted by r_nebblesworthII on Nov 19, 2010 - 51 comments

America: The Grim Truth [more inside]
posted by knz on Nov 13, 2010 - 126 comments

New evidence of religion's reproductive, cooperative, and personal benefits militates against the belief that religion is a "virus of the mind." [more inside]
posted by anotherpanacea on Sep 19, 2010 - 315 comments

"We infer that beyond about $75,000/y, there is no improvement whatever in any of the three measures of emotional well-being." Two social scientists at Princeton, Angus Deaton and Nobelist Daniel Kahneman, have a new paper in PNAS about money and the determinants of happiness. Increased income above $75,000 is not associated with higher subjective happiness, though it is associated with superior scores on measures of overall life satisfaction. Other tidbits: "Religion has a substantial influence on improving positive affect and reducing reports of stress, but no effect on reducing sadness or worry... The presence of children at home is associated with significant increases in stress, sadness, and worry."
posted by escabeche on Sep 8, 2010 - 49 comments

On money and happiness Takeaway: buying stuff doesn't make you happier, although investing in experiences that strengthen social and familial bonds can. Interestingness: savings increased to 6.5% this year and some experts think this is permanent; conspicuous consumption is shifting to calculated consumption; “There’s massive literature on income and happiness. It’s amazing how little there is on how to spend your money.” [more inside]
posted by erikvan on Aug 9, 2010 - 57 comments

On Self-Delusion and Bounded Rationality A short story by M.I.T. faculty member Scott Aaronson about a woman whose rationality got in the way of her happiness. [more inside]
posted by Obscure Reference on Jul 24, 2010 - 92 comments

For Jessica [more inside]
posted by Luddite on Jul 23, 2010 - 58 comments

Moving beyond GDP for an information-based society - If indeed[1,2] "A 'Quantum Leap' in Governance" is needed[3] then, as part of the solution,[4] we might start looking past GDP[5,6] and perhaps more toward "betterness instead of business, pursue awesomeness instead of innovation — and maximize good, instead of quarterly profits..." [more inside]
posted by kliuless on May 16, 2010 - 29 comments

I'm just not sure that "happiness" is supposed to be the stable human condition, and I think it's punishing that we're constantly being pushed to achieve it. Screw Happiness, an essay on the folly of using happiness as a measure to define women's lives.
posted by desjardins on May 10, 2010 - 84 comments

Pandora, Prometheus, and Pessimism. "Pessimism deserves serious consideration in today’s culture of Oprah-quick-fix happiness, Prozac induced euphoria, and unjustified optimism for our species. Unlike Oprah and Prozac, pessimism is not easy to swallow. It is time we consider this tradition in a culture steeped in farcical, puerile conceptions of happiness; an environment where every person who is able to grin on a book-cover can tell us how to achieve happiness now; where angels or god or some other fairy-tale character cares about our actions in this world. Life is not a grand, heroic narrative with a happy ending. It is not a place where we are overcoming obstacles in order to achieve a time in our lives of perfect serenity. In order to combat such serious obstructions to clear-thought, boundaries to reality and gateways to delusion, pessimism can help us shape our thoughts on matters which resonate with all us rational, bipedal apes."
posted by homunculus on Apr 15, 2010 - 65 comments

Everybody Have Fun. In 1978, a trio of psychologists curious about happiness assembled two groups of subjects. In the first were winners of the Illinois state lottery. These men and women had received jackpots of between fifty thousand and a million dollars. In the second group were victims of devastating accidents. How happy had they been before these events? How about now? How about expectations for the future? These and other results have shown that hitting the jackpot fails to lift spirits along with a whole range of activities that people tend to think will make them happy (getting a raise, moving to California, or having kid). Is the United States a nation of joyless lottery winners? And are there implications for public policy decisions?
posted by bluesky43 on Mar 19, 2010 - 47 comments

Change your mind, change your brain - Matthieu Ricard talks about creating the inner conditions for authentic happiness, and the effects of meditation on the brain. [more inside]
posted by MetaMonkey on Jan 31, 2010 - 17 comments

The Gallup-Healthways Well-Being Index is a survey that rated the 50 states of America from most to least happiest, based on things like emotional health, job satisfaction, and healthy decisions. The top states may surprise you.
posted by Taft on Nov 16, 2009 - 96 comments

We think it’s normal to work all day every day at a dead-end job. It’s normal to fight with our spouses and our children. It’s normal to eat and drink and drug ourselves to escape, to veg out and stare at a screen for hours a day just to dull the pain. It’s normal to hate our lives and be miserable, it’s normal to be lonely, it’s normal to feel hollow. The Freak Revolution Manifesto.
posted by fiercecupcake on Oct 2, 2009 - 97 comments

Children Full of Life - grade 4 students in Kanazawa, Japan learn deep life lessons from their incredible teacher and from each other. I strongly recommend this as awesome, but one caveat: keep tissues handy. (5 parts, 40 minutes total, English)
posted by madamjujujive on Jul 25, 2009 - 48 comments

When Money Buys Happiness. List the ten most expensive things (products, services or experiences) that you have ever paid for (including houses, cars, university degrees, marriage ceremonies, divorce settlements and taxes). Then, list the ten items that you have ever bought that gave you the most happiness. Count how many items appear on both lists. [more inside]
posted by zinfandel on Jul 2, 2009 - 82 comments

ladies: is your house making you fat? and unhappy? [more inside]
posted by msconduct on Jun 24, 2009 - 61 comments

Fourteen years ago I was stabbed in the throat.
posted by william_boot on Jun 3, 2009 - 47 comments

Is there a formula—some mix of love, work, and psychological adaptation—for a good life? For 72 years, researchers at Harvard have been examining this question, following 268 men who entered college in the late 1930s through war, career, marriage and divorce, parenthood and grandparenthood, and old age. Here, for the first time, a journalist gains access to the archive of one of the most comprehensive longitudinal studies in history. What Makes Us Happy?
posted by allkindsoftime on May 12, 2009 - 57 comments

Think having children will make you happy? Think again, suggests Nattavudh Powdthavee – you’re experiencing a focusing illusion [pdf]. [via.]
posted by you just lost the game on Mar 27, 2009 - 165 comments

Now is the time for a less selfish capitalism - "we should stop the worship of money and create a more humane society where the quality of human experience is the criterion... accelerated economic growth is not a goal for which we should make large sacrifices." Lord Layard challenges the orthodoxy; perhaps it's time to rein in the banks and try trickle-up bailouts? btw Richard Layard's 2003 LSE happiness lectures I think were pretty influential in reorienting economics back towards a more 'utility-based' approach in recent years, cf. Giddens on 'third way' politics re: Blair, New Labour and now Brown, viz. "to build tomorrow today..." [more inside]
posted by kliuless on Mar 15, 2009 - 14 comments

What does happiness sound like? Maybe Anna knows. Charles Spearin explores. Mrs. Morris - Vanessa [more inside]
posted by bigmusic on Feb 15, 2009 - 3 comments

money can't buy happiness? well, actually it might (NYT). [more inside]
posted by krautland on May 5, 2008 - 20 comments

Do you remember those days when mom and dad used to pack you up in the back of the station wagon and drive you to grandma's and grandpa's? Or when you were a dreamer with nothing else on your mind but to escape from the one street town to the big city? Have you ever dreamed of going back, maybe to settle down, get in touch with your roots, and start a new life for yourself. Well, here's your chance. Why not just get up and do it this time. Sure, it's not going to be easy, but maybe it's the change you've been looking for. On the other hand, maybe not, so be advised. But whatever you decide, it sure does look like a way of life that does hold a lot of potential. [more inside]
posted by hadjiboy on Apr 11, 2008 - 42 comments

GayHappinessFilter: Early studies on the subject concluded that "heterosexual relationships may have a great deal to learn from homosexual relationships." (pdf) But even so, do gay relationships tend to end sooner? Perhaps, but according to recent research, gay and lesbian couples are just as committed in their relationships as heterosexuals. (pdf) In fact, same-sex couples are actually more satisfied with their relationships, (pdf) and reported more positive feelings toward their partners and less conflict than heterosexual married couples. (Probably just as well, since just because you can be a gay newlywed doesn’t necessarily mean you can be a gay divorcee.) So what’s the secret to gay happiness? Most likely not ”the most satisfying orgasm you can get ... pure sexuality ... almost like pure heroin,” although that’s a heck of an endorsement from a “researcher” who claims to be against it.
posted by kyrademon on Jan 24, 2008 - 35 comments

In Praise Of Melancholy. We are eradicating a major cultural force, the muse behind much art and poetry and music. We are annihilating melancholia. Does an overemphasis on the pursuit of happiness cause us to miss an essential part of a full life? Via.
posted by amyms on Jan 16, 2008 - 83 comments

How depressing is your job? The Office of Applied Studies, a division of the U.S. Department of Health & Human Services, released a report ranking various occupations in order of the number of depressive episodes experienced by workers. "Personal Care & Service" occupations (defined by the Department of Labor's Bureau of Labor Statistics here) top the list. One wonders if these are the occupations contributing to the growth of the so-called "service economy," and if so, are we heading for a deepening national malaise?
posted by univac on Oct 13, 2007 - 51 comments

"From a review of the anthropological and evolutionary literatures [Edge.org]... there were three best candidates for being additional psychological foundations of morality [embedded video], beyond harm/care and fairness/justice. These three we label as ingroup/loyalty (which may have evolved from the long history of cross-group or sub-group competition...); authority/respect (which may have evolved from the long history of primate hierarchy, modified by cultural limitations on power and bullying...), and purity/sanctity, which may be a much more recent system, growing out of the uniquely human emotion of disgust, which seems to give people feelings that some ways of living and acting are higher, more noble, and less carnal than others. [more inside]
posted by McLir on Sep 11, 2007 - 19 comments

The International Disaster Database provides a complete summary of natural and technological disasters from 1900 to 2006. You can see disaster summaries by country or by disaster, such as volcanoes, industrial accidents, transportation accidents, or floods, along with even more detailed data. If this is too much, the tonic is the World Database on Happiness which will allow you to look at happiness trends among countries and happiness maps [prev.].
posted by blahblahblah on Jul 26, 2007 - 2 comments

The Happy Planet Index presents an alternative to GDP for measuring standard of living. It ranks countries by measuring life expectancy and self-reported life satisfaction against an "ecological footprint" needed to support that country's lifestyle. The press release claims that well-being is not based on high levels of consumption, but many don't agree. Full report in PDF here. Vanuatu tops the charts, while Zimbabwe and Swaziland lie at bottom. Critiques here, here, here, and here. A critique of happiness indices generally here.
posted by shivohum on Jun 3, 2007 - 19 comments

Vibraphone Orchestra
posted by phrontist on Apr 8, 2007 - 18 comments

Remember When We Used To Have Fun? A look into the causes of modern unhappiness by Barbara Ehrenreich, author of "Nickel and Dimed."
posted by amyms on Apr 3, 2007 - 73 comments

Three small classes of high school students, one in Watsonville, California, one in Jos, Nigeria, and one in Dharamsala, India, are currently collaborating on "Project Happiness". The students are "exchanging their thoughts about what happiness is, and how to behave in ways that promote happiness all around them," drawing on the Dalai Lama's Ethics for the New Millennium (useful 50-page pdf study guide; positive review from Christian Century magazine). In their work creating a curriculum for the book, the students communicate via email, a blog, and videos (an instructor in India describes the project's focus; a "what life is like here" video from India). The podcast section of the official site currently features just one introductory video posted a few weeks ago. The project will culminate in a meeting of all three classes in March 2007 in Dharamsala. A book and a PBS documentary are planned.
posted by ibmcginty on Dec 28, 2006 - 5 comments

Program Yourself (Youtube link. Quicktime version) is one in a series of a music videos by Pete Moraites. Other movies in the series include Twitterpation (QT), Ragnarok-n-Roll (QT), and Linetwine (QT).
posted by aubilenon on Sep 27, 2006 - 6 comments

Danes top world happiness ranking. "Piecing together information from more than 100 studies in the growing field of happiness research, a British psychologist has produced what he says is the first world map of happiness." The study ranks each country based on it's SWL (Satisfaction with Life, calculated from data published by the New Economics Foundation) and contrasts it with statistics such as Life Expectancy, GDP per capita and the level of Access to Education.
posted by heylight on Jul 30, 2006 - 61 comments

Some dark thoughts about happiness.
posted by Sticherbeast on Jul 10, 2006 - 29 comments

!!Happiness!!
posted by jne1813 on Jun 18, 2006 - 24 comments

Happiness [pdf] A financial analysis.
posted by onalark on May 7, 2006 - 75 comments

Mihaly Csikszentmihalyi: Author of the excellent book "Flow: The Psychology of Optimal Experience" which investigates the phenomenon of the happiness of doing, how the balance between stress/anxiety and slack/boredom effect experience and happiness, and how we can all use it to our advantage.
posted by loquacious on Mar 22, 2006 - 32 comments

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