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The Science of Optimizing Your Health

An in-depth talk at Google that sums up the scientific research on living a healthy life with lots of practical advice.
posted by Foci for Analysis on May 10, 2013 - 15 comments

 

The Oregon Health Insurance Experiment

The Oregon Health Insurance Experiment, an outgrowth of Oregon's 2008 lottery to allocate Medicaid slots to eligible residents, has released their second year of results (Previous discussions on the lottery and the experiment). The gist of the results are that they found statisitically significant reductions in catastrophic health care expenditures, improvements in the incidences of depression, and increased use of health care services. They found minimal (and not statistically significant) improvements in the rates of physical health indicators (diabetes and hypertension) they tracked. Because of ethical concerns, there are no other randomized controlled tests on this scale that study the effects of Medicaid and few on the effects of health insurance in general (the only significant one being a RAND study released 30 years ago). Because of the small amount of information available on the topic and the impending Medicaid expansion offered by Affordable Care Act, this study has drawn a lot of attention from political commentators. This will presumably be the last year these results will be published, as the state of Oregon was able to find extra money in 2010 in order cover the rest of its Medicaid-eligible population. [more inside]
posted by Weebot on May 3, 2013 - 20 comments

nutrition database

An exceptionally informative, nicely designed and useful nutrition database, where you can easily look up the glycemic load, inflammation factor, vitamins, proteins, nutrients, calories etc. It is a practical source of information if you wish to either shed excess poundage or put some on. There is a glycemic index info page and lots more. The site was created by Self magazine.
posted by nickyskye on May 2, 2013 - 15 comments

She could put her lips together for the first time. “It was beautiful."

Groundbreaking Surgery for Girl Born Without Windpipe: [New York Times] — Using plastic fibers and human cells, doctors have built and implanted a windpipe in a 2 ½-year-old girl — the youngest person ever to receive a bioengineered organ.
posted by Fizz on Apr 30, 2013 - 15 comments

America's mental health care crisis

Schizophrenic. Killer. My Cousin. "It's insanity to kill your father with a kitchen knife. It's also insanity to close hospitals, fire therapists, and leave families to face mental illness on their own." [Via]
posted by homunculus on Apr 29, 2013 - 25 comments

Not So Evergreen

"India's supreme court has ruled against Swiss drug giant Novartis in a landmark case that activists say will protect access to cheap generic drugs in developing nations." [more inside]
posted by vidur on Apr 1, 2013 - 15 comments

I deserve to be naked if I want to.

In a Room Full of Naked Koreans, Margaret Cho’s Body Is an Unwelcome Sight. Margaret Cho discusses the disapproval of her fellow Korean spa visitors upon seeing her naked, heavily tattooed body as she enjoys the facilities. Single link Jezebel.
posted by sweetkid on Mar 25, 2013 - 165 comments

Lower the ever living fuck out of your cholesterol

Nutrition like a boss.
posted by Brandon Blatcher on Mar 21, 2013 - 89 comments

Your Happy Ending

Allegations of flawed research techniques at an NIH-funded medical lab at Johns Hopkins get notice in a Washington Post article. Interesting piece on a scientific dispute, the accuser's loss of his job at Hopkins, and the suicide of one researcher from the lab whose analysis, published in Nature, came into question.
posted by smrtsch on Mar 12, 2013 - 22 comments

Everybody Puts Baby In The Corner

" Initially it was thought to be something to house firewood, though it didn’t seem capable of holding much, and the slat that sits perpendicular to the box on the inside wall made little sense. It took observers a while to realize that this contraption was a device for holding children—a “baby tender.”" (via)
posted by The Whelk on Mar 5, 2013 - 56 comments

War of the tissues

Your fat has a brain, and it's trying to kill you. And the best line of defense is muscle. Muscle is now known to be one of the most dynamic systems in the body; when it contracts, it undergoes huge changes at the cellular level. And its mortal enemy is fat. (Also, why liposuction may not be so good for you health wise).
posted by tatiana131 on Mar 5, 2013 - 98 comments

"A law should serve the people, but it didn't protect me."

In Korea, Changes in Society and Family Dynamics Drive Rise in Elderly Suicides - "The epidemic is the counterpoint to the nation's runaway economic success, which has worn away at the Confucian social contract that formed the bedrock of Korean culture for centuries." [more inside]
posted by kliuless on Mar 4, 2013 - 23 comments

Excuse me while I dust off the treadmill

What will your last ten years look like? A powerful PSA that will get you off your couch. Another health-related PSA that will make you cry.
posted by desjardins on Feb 23, 2013 - 83 comments

We are powerless buyers in a sellers’ market

Bitter Pill: Why Medical Bills Are Killing Us. Summary: Inside the Cover Story. Related video: The Exorbitant Prices of Health Care [more inside]
posted by zarq on Feb 21, 2013 - 85 comments

A Cardiac Conundrum

“The gap between what patients and doctors expect from these procedures, and the benefit that they actually provide, shows the profound impact of a certain kind of mechanical logic in medicine,” he explains. “Even though doctors value randomized clinical trials and evidence-based medicine, they are powerfully influenced by ideas about how diseases and treatments work. If doctors think a treatment should work, they come to believe that it does work, even when the clinical evidence isn’t there.” [more inside]
posted by latkes on Feb 18, 2013 - 30 comments

Polio Eradication

How the CIA Is Hurting the Fight Against Polio.
posted by homunculus on Feb 11, 2013 - 63 comments

RN Library, a library of nurses' practical tips

100 Really, REALLY Useful Web Sites for Nurses | 100 Educational Twitter Feeds for Med Students | What Really Happens on a Hospital Night Shift? | 10 Hotel Health Traps You Should Really Beware Of |The ABCs of Vitamins and much more.
posted by nickyskye on Feb 7, 2013 - 16 comments

"Medicine is a very religious experience"

The New Yorker's take on Dr Mehmet Oz.
posted by hat_eater on Jan 28, 2013 - 69 comments

GMO Science

Regulators Discover a Hidden Viral Gene in Commercial GMO Crops [more inside]
posted by eviemath on Jan 25, 2013 - 64 comments

Abortion in America

The Geography of Abortion Access - Forty years ago Tuesday, the Supreme Court ushered in legal abortion for American women when it decided in Roe v. Wade. Today, states—particularly in the South and Midwest—are eroding that right by legislating hundreds of provisions intended to impede access with burdensome obstacles. To understand more fully the complex state of access to abortion services in America, The Daily Beast identified and confirmed the location of the country’s remaining 724 clinics and calculated the distance from every part of the country to its closest clinic. (more)
posted by Artw on Jan 24, 2013 - 26 comments

Undue Burden

Jennie Linn McCormack "isn’t the only woman in recent years to be prosecuted for ending her own pregnancy. But her case could change the trajectory of abortion law in the United States": The Rise of DIY Abortions. [more inside]
posted by zarq on Jan 3, 2013 - 66 comments

Tricorder: ETA 2013

The Scanadu Scout (as part of the X-Prize) is aspiring to be a mobile medical device that can help you keep track of your physical stats on a day to day basis, as well as providing urinalysis and influenza testing to your smartphone along with a host of other features. And with an estimated $150 price-tag, it could be put into the hands of nearly everyone. [video with developer]. [via][previously]
posted by quin on Dec 17, 2012 - 13 comments

Body.next() { Some Assembly Required }

Feeling a little bit worn? Need to upgrade your body? We've been doing it for a long time. An overview of more recent advances (PDF) and a near-future timeline. [more inside]
posted by Foci for Analysis on Dec 15, 2012 - 9 comments

291 diseases and injuries + 67 risk factors + 1,160 non-fatal complications = 650 million estimates of how we age, sicken, and die

As humans live longer, what ails us isn't necessarily what kills us: five data visualizations of how we age, sicken, and die. Causes of death by age, sex, region, and year. Heat map of leading causes and risks by region. Changes in leading causes and risks between 1990 and 2010. Healthy years lost to disability vs. life expectancy in 1990 and 2010. Uncertainties of causes and risks. From the team for the massive Institute for Health Metrics and Evaluation Global Burden of Diseases, Injuries, and Risk Factors Study 2010. [more inside]
posted by hat on Dec 14, 2012 - 11 comments

That's me in the corner

The findings for England and Wales from the 2011 British Census have now been released. The BBC provides a handy guide to changes by area while The Guardian has a neat infographic and a set of Top 10 Charts. [more inside]
posted by MuffinMan on Dec 13, 2012 - 18 comments

.

On November 30, the Tampa Bay Times published a sympathetic profile of Spring Hill, FL resident Gretchen Molannen: "Persistent genital arousal disorder brings woman agony, not ecstasy." Her condition, also known as PGAD, is a rare sexual disorder (not recognized by the DSM,) 'characterized by spontaneous, persistent, unwanted sexual arousal unrelated to feelings of sexual desire.' The Times reported that Ms. Molannen's condition had virtually destroyed her personal and professional life and led to several suicide attempts. One day after the article was published, she successfully committed suicide. [more inside]
posted by zarq on Dec 7, 2012 - 40 comments

An AIDS-Free Generation?

December 1st is World AIDS Day [more inside]
posted by honeybee413 on Nov 30, 2012 - 6 comments

"Especially with the country in great need of donation, science should speak louder than stigma in determining who can help."

Tainted: Why Gay Men Still Can't Donate Blood - "Since 1983, Food and Drug Administration (FDA) guidelines have disqualified men who have ever had sex with men (MSM) from donating blood... Uneven application of exclusion to at-risk individuals suggests that risk aversion disproportionately impacts MSMs. For example, a non-MSM individual who has had sexual contact with a commercial sex worker or HIV-positive partner is deferred for only twelve months... The fact that the U.S. upholds a lifetime ban on MSM donation while Australian policy allows MSM individuals to donate a year or less after contact reveals a glaring discrepancy. Both ethics and science point to a flaw in FDA policy. That I could have had sex with 365 partners this year and be a perfectly fine candidate for donating blood, while the MSM next to me wouldn't qualify, betrays a faulty line of logic." [more inside]
posted by flex on Nov 12, 2012 - 104 comments

Coronet Instructional Films

From the mid 40s to the mid 50s Coronet Instructional Films were always ready to provide social guidance for teenagers on subjects as diverse as dating, popularity, preparing for being drafted, and shyness, as well as to children on following the law, the value of quietness in school, and appreciating our parents. They also provided education on topics such as the connection between attitudes and health, what kind of people live in America, how to keep a job, supervising women workers, the nature of capitalism, and the plantation System in Southern life. Inside is an annotated collection of all 86 of the complete Coronet films in the Prelinger Archives as well as a few more. Its not like you had work to do or anything right? [more inside]
posted by Blasdelb on Nov 1, 2012 - 41 comments

The Long, Balanced Haul

Cargo bikes, long a mainstay in the Netherlands and emerging as an automotive alternative in the U.S. (via bike-friendly Portland), come in many flavors: Longtails, longjohns, cycle trucks, porteurs, trikes and the traditional Dutch bakfiet. Will a cargo bike transform your life?
posted by Chinese Jet Pilot on Oct 26, 2012 - 73 comments

Are Healthy Foods Really More Expensive?

Are Healthy Foods Really More Expensive? (6.78 MB PDF) It turns out that it depends on how you measure the price. In a recent study by the USDA, some 4,439 foods were compared using the following metrics: the price of food energy ($/calorie), the price of edible weight ($/100 edible grams), the price of an average portion ($/average portion), and the cost of meeting the federal dietary recommendations for each food group. The study found that for all metrics except the price of food energy ($/calorie) healthy foods cost less than less healthy foods (defined as foods that are high in saturated fat, added sugar, and/or sodium, or that contribute little to meeting dietary recommendations).
posted by Jasper Friendly Bear on Oct 20, 2012 - 123 comments

from the mightiest pharaohs to the lowliest peasants

Sitting is hazardous to your health. "The research, published in separate medical journals this month, adds to a growing scientific consensus that the more time someone spends sitting, especially in front of the television, the shorter and less robust his or her life may be." [more inside]
posted by roger ackroyd on Oct 17, 2012 - 116 comments

the Contraceptive Choice Project finds that free birth control access significantly cuts abortion rates

Free birth control cuts abortion rate dramatically, study finds: "When more than 9,000 women ages 14 to 45 in the St. Louis area were given no-cost contraception for three years, abortion rates dropped from two-thirds to three-quarters lower than the national rate." [more inside]
posted by flex on Oct 5, 2012 - 72 comments

Helmets make a basically safe activity seem really dangerous

Back in New York I strapped on my helmet for a weekend bike ride in Central Park. But I’m not sure I’ll do the same two years from now if I’m commuting to work on a mature Citi Bike system. (SLNYT)
posted by Obscure Reference on Sep 30, 2012 - 229 comments

Why do you think it's called a "cold"?

An opinion column: Why do Russians hate ice? (SLNYT)
posted by Nomyte on Sep 25, 2012 - 81 comments

Pyridomycin: nature's isoniazid

Drug-resistant and "extensively" resistant strains make containment and treatment of tuberculosis ever more difficult. Fortunately, researchers based in Switzerland have (re-)discovered a naturally-made antibiotic called pyridomycin, which will kill isoniazid-resistant M. tuberculosis bacteria.
posted by Blazecock Pileon on Sep 21, 2012 - 31 comments

"!@#$% Happens"

Children's author Judy Blume writes about her struggle with breast cancer: "As I've told my friends who've also been treated for breast cancer, I've joined The Club - not one I wanted to join or even thought I would ever be joining - but here I am."
posted by Fizz on Sep 15, 2012 - 16 comments

Vidoes on Health and Medicine

The Medical School at the University of California, San Francisco “presents Mini Medical School for the Public, a series of programs providing an opportunity to learn about health and the health sciences directly from UCSF faculty members and other nationally-recognized experts.” Videos particularly geared toward integrative medicine and healthy living can be found here. (Most of the videos are between sixty and ninety minutes long.) [more inside]
posted by ferdydurke on Sep 8, 2012 - 12 comments

Deep fried mars bars! What do they tell us about Glasgow?

So the infamous deep fried mars bar has reignited debates about Glasgow as the unhealthiest city in the UK. The Economist has also weighed in with their view on life expectancy in Glasgow, touching on the city's industrial history. The issue of Glasgow as the unhealthiest and most dangerous city seems to be at odds with Glasgow as a friendly city, and despite continued efforts to improve its reputation, Glasgow still seems to be afflicted by negative evaluations.
posted by Scottie_Bob on Sep 7, 2012 - 51 comments

Melinda Gates and investing in women's health

“When I started to realize that that needed to get done in family planning, I finally said, OK, I’m the person that’s going to do that,”
posted by dfm500 on Sep 6, 2012 - 76 comments

Why a calorie is not a calorie

The known knowns, known unknowns, and perhaps even the unknown unknowns of why a calorie is not a calorie.
posted by NortonDC on Aug 27, 2012 - 96 comments

The Cheesecake Factory as a model for the American health care system

A new model for the American health care system: The Cheesecake Factory
posted by Egg Shen on Aug 6, 2012 - 96 comments

"I hate myself."

The Terrible Tragedy of the Healthy Eater. All you want to do is eat a little healthier. Really. Maybe get some of that Activa probiotic yogurt or something. So you look around and start researching what “healthier” means.
posted by mykescipark on Aug 1, 2012 - 243 comments

NYC and Breastfeeding

During his tenure as Mayor of New York City, "public health autocrat" Michael Bloomberg has attempted to regulate trans fats, smoking and sugar-filled sodas. Now, he has a fresh target: moms who don't breastfeed. Beginning September 3, NYC hospitals participating in a new, voluntary program: Latch-On NYC (press release / posters / FAQ -pdf-), will make formula less accessible, to encourage moms of newborns to breastfeed instead of using formula. [more inside]
posted by zarq on Jul 30, 2012 - 220 comments

Travel on your stomach

The Perennial Plate: An American Food Trip is an online documentary series of short videos featuring "adventurous and sustainable eating" beginning in Minnesota and continuing around the US.
posted by Miko on Jul 22, 2012 - 3 comments

SCIENCE!

Friends of Science in Medicine (FSM) is a new advocacy group of senior medical practitioners and researchers seeking to drive "complementary and alternative medicines" from universities around Australia, and to make non-evidence based therapies ineligible for private health insurance. Naturally, this has caused a fair degree of outrage and pushback from the CAM sector.
posted by wilful on Jul 19, 2012 - 90 comments

Dirtying Up Our Diets

Increasing evidence suggests that the alarming rise in allergic and autoimmune disorders during the past few decades is at least partly attributable to our lack of exposure to microorganisms that once covered our food and us. [more inside]
posted by j03 on Jun 22, 2012 - 84 comments

Calcium supplements, not so good.

Calcium supplements linked to significantly increased heart attack risk.
posted by storybored on May 26, 2012 - 30 comments

The future of medicine, as seen in 1987

"Fairly predictive tests for Alzheimer's disease, schizophrenia, depression, some malignancies, heart disease, and most of the rest of the major killers and disablers will probably be in place by 2000 to 2010. Many if not most of these ailments will be assessable in terms of a very sophisticated genetic risk profile which it will be possible to generate in infancy or childhood (or in utero)." In 1987, cryonics advocate Mike Darwin wrote about the next twenty years of medicine.
posted by escabeche on May 25, 2012 - 17 comments

NYMag: "A Life Worth Ending"

“Old age isn’t a battle, it’s a massacre.” A son’s plea to let his mother go.
posted by ThePinkSuperhero on May 21, 2012 - 63 comments

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