Canicross is a dog sport that isn't well known in the states, but is gaining popularity in the UK and Europe. It's a little like running with your dog but a bit more technical, a little faster and way more fun.
posted by freshwater_pr0n on Sep 4, 2008 - 30 comments

Once you go barefoot, you won't go back For many serious runners, the best running shoe is no shoe at all. Barefoot runners find themselves less prone to injuries such as plantar fascitis and ankle sprains, possibly because their feet get such a good workout. For those who would like to experience the benefits of barefoot running without the worry of road hazards like broken glass and cooties, Vibram Fivefingers are the next best thing.
posted by freshwater_pr0n on Mar 23, 2007 - 36 comments