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	<title>MetaFilter posts tagged with ThirdWorldSquat</title>
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	<description>Posts tagged with 'ThirdWorldSquat' at MetaFilter.</description>
	<pubDate>Sat, 29 Dec 2007 17:24:29 -0800</pubDate> <lastBuildDate>Sat, 29 Dec 2007 17:24:29 -0800</lastBuildDate>

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		<title>The Third World Squat</title>
		<link>http://www.metafilter.com/67796/The%2DThird%2DWorld%2DSquat</link>
		<description> &lt;a href=&quot;http://www.t-nation.com/readArticle.do?id=1856085&amp;cr=&quot;&gt;The Third World Squat&lt;/a&gt;  (Some images not 100% safe for work) &lt;em&gt;When it comes to training someone who&apos;s new to the world of squats, deadlifts, and the fine art of picking up heavy stuff, I&apos;ve found a substantial disparity in the learning curve between North Americans and those from third-world countries . . . There are a variety of possible reasons for this, but there&apos;s one dominant variable that&apos;s a great predictor of a trainee&apos;s immediate potential before they even step foot in the gym: The third-world squat.&lt;/em&gt;  </description>
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		<pubDate>Sat, 29 Dec 2007 17:24:29 -0800</pubDate>
		<category>Fitness</category>
		<category>Flexibility</category>
		<category>Squat</category>
		<category>Strength</category>
		<category>ThirdWorldSquat</category>
		<category>WeightTraining</category>
		<dc:creator>jason&apos;s_planet</dc:creator>
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