The Twenty Worst Foods in America. There's something for everyone!
posted on Feb 11, 2008 - View this thread

TaB history, photo galleries, and Generation TaB: The Motion Picture.
posted on Nov 2, 2007 - View this thread

Why most of us believe that exercise makes us thinner—and why we're wrong.
posted on Sep 25, 2007 - View this thread

Scientists are testing a new diet pill that expands to the size of a tennis ball in your stomach. When taken with two glasses of water, the slow-growing 'gelatinous blob' gives one the feeling of having eaten a plate of food. Although it's no replacement for diet and exercise, it could help some people control their urges.
posted on Jun 8, 2007 - View this thread

"Being thin doesn't automatically mean you're not fat." According to the data, people who maintain their weight through diet rather than exercise are likely to have major deposits of internal fat, even if they are otherwise slim. "The whole concept of being fat needs to be redefined," said Bell, whose research is funded by Britain's Medical Research Council.
posted on May 10, 2007 - View this thread

Tim Ferris claims to have gained 34 lbs. of muscle in 28 days while exercising for only four hours, total.
posted on May 3, 2007 - View this thread

Obesity and the Farm Bill. Michael Pollan continues his series of articles on the state of the American food supply by looking at the connection between the obesity epidemic and the federal farm bill (NYT, reg. required, blah blah blah). Previously.
posted on Apr 23, 2007 - View this thread

Good news if you want another source of antioxidants in your diet.
posted on Apr 22, 2007 - View this thread

What's in your milk? Estradiol, testoerone, and growth hormones (IGF-1) IGF-1 is what Fox News doesn't want you to know is in your milk.
posted on Feb 20, 2007 - View this thread

Eat food. Not too much. Mostly plants.
posted on Jan 28, 2007 - View this thread

Vegetarian is the New Prius : following a report from the UN indicating that the billions of livestock raised for meat are wreaking more havoc on the environment than fossil fuels, environmental activists are linking vegetarianism with fighting global warming.
posted on Jan 19, 2007 - View this thread

What does 200 calories look like? (via)
posted on Jan 16, 2007 - View this thread

A sampling of the range of medieval and 18th C. European diets from Michael de Leone's Ein Buch von Guter Speise and Jean Anthelme Brillat-Savarin's Physiologie du goût (The Physiology of Taste).
posted on Dec 14, 2006 - View this thread

Diet trials. Is it time to reconsider changing what we eat to prevent cancer?
posted on Nov 28, 2006 - View this thread

Julian Dibbell, the same journalist that lived off virtual cash for a year, gives Calorie Restriction a 9-week test drive and tells all about it in this long New York Mag piece. Sure preliminary evidence says you could lengthen your life by 50 years, but is 150 years of starving yourself worth it?
posted on Oct 24, 2006 - View this thread

An inquiry into living while walking the roads of America, Mexico, and beyond
posted on Aug 17, 2006 - View this thread

The Monkey Chow Diaries. In the spirit of Seth Roberts' dietary self-experimentation, Angryman has decided that he's tired of cooking, scrubbing pots and pans, and wasting time in the checkout lines. Instead, he is looking for a constant diet of pelletized, nutritionally complete food: Monkey Chow [pdf]. [via]
posted on Jun 6, 2006 - View this thread

A recent diet book offers a new, easy, work free way to lose weight. Big surprise. However, the technique and the way it was "discovered" raise some interesting questions. Is it so simple and safe to play at "hacking" the body, and is a physician's self experimentation really entirely trustworthy?
posted on May 26, 2006 - View this thread

Eat less, live more - maybe.
posted on Apr 21, 2006 - View this thread

Ascaris lumbricoides. According to estimates, about 1.5 billion people--about a quarter of the earth's population--are hosts to the Ascaris lumbricoides parasitic worm. Ascaris worms can grow to be 18 inches in length, and use their host's windpipe and esophagus to migrate between the small intestine and the lungs. A single human host may support dozen of large worms, which can be contracted by contact with fecal matter, animals, or undercooked pork. Under some circumstances (the worms dislike anesthesia, for example) one or more worms may exit from the mouth (a horrifying image), or the anus (one of the most disgusting images I have ever seen, and not safe for work, obviously). Here, the removal of a worm is caught on video (Realplayer). Too disgusting to post? Almost. But 1.5 billion people have got these in their bodies right now. That's what's grosser than gross.
posted on Mar 4, 2006 - View this thread

Science is better: An enormous scientific study has conclusively demonstrated that "diet had no effect" on rates of women getting cancer or heart disease. Because the study investigated the efficacy of overall low fat diets, rather than the more recently developed hypothesis that saturated fats are the only pernicious kind, some leading medical researchers accept these findings but still think there MAY be a direct link between certain diets and major health problems in women, but (and here's the money shot) "if they did a study like that and it was negative, then I'd have to give up my cherished hypotheses for data." Now that, my friends, is a heartwarming example of one of the pinnacles of human creativity, the scientific method, which is under so much attack these days. . .
posted on Feb 7, 2006 - View this thread

Feeding Minds - the impact of food on mental health
posted on Jan 15, 2006 - View this thread

The Story of Wheat
posted on Dec 27, 2005 - View this thread

Diet and behavior.
posted on Sep 30, 2005 - View this thread

Are you HUNGRY or do you just crave the flavor? (my favorite is that Mustard is under the heading Exotic.)
posted on Aug 17, 2005 - View this thread

A Step Closer to In Vitro Meat Production
A group of scientists are proposing techniques in the Tissue Engineering journal (4pg .pdf) that may allow industrial production of meat sans animals. They have established a non-profit organization "to support the development of meat substitutes, with the long-term goal of delivering economically competitve alternatives to conventional meat production".
[New Scientist 2002 & /. discussion] [meat-mefi] [vegan-mefi]
posted on Jul 8, 2005 - View this thread

The World's Healthiest Foods
posted on Jun 24, 2005 - View this thread

Scotlands diet was healthier in 1405 (within a lifetime of the Black Death) than today, according to archaeologists. Might we see the "Medieval diet" replace the "Mediterranean diet"? Some traditional food practitioners think so.
posted on Jun 5, 2005 - View this thread

A recent study of 60 people with anorexia suggests that a biological mechanism may be a causative factor. It was found that there was a reduction in blood flow to a specific area in one of the temporal lobes in those with the eating disorder. The author of the study believes that sociocultural factors have been over emphasized. Not all agree. By way of contrast, another research group has just published findings which purport to show that "even small amounts of exposure to thin bodies can have a short-term negative effect on body image." And adult anorexia rates are said to be rising.
There's associated debate too, regarding the contributing role played by therapy that seeks to personify eating disorders. Flourishing underground online communities derive some thinspiration by referring to their 'lifestyle choices' as 'Ana' (for anorexia) and 'Mia' (for bulimia). Argentina is responding to the body image controversy by enacting a size law. previous mefi threads [via + via ]
posted on Jun 5, 2005 - View this thread

The Guinness Diet Challenge.
posted on Jun 4, 2005 - View this thread

Bread is dangerous Research on bread indicates that: More than 98 percent of convicted felons are bread users. More than 90 percent of violent crimes are committed within 24 hours of eating bread. Bread has been proven to be addictive. Subjects deprived of bread and given only water to eat begged for bread after as little as two days. (More research inside)
posted on Apr 19, 2005 - View this thread

Chankonabe. If you've ever wondered how sumotori achieve their epic bulk, this article from Gastronomica details the complex preparation and serving rituals of the (perhaps not) delicious, protein-rich chunky soup that's the staple of their diet (with recipe helpfully included).
posted on Mar 26, 2005 - View this thread

Supersized in the NFL Analyzing data from the 2003-2004 season, researchers say "more than a quarter of NFL players had a body mass index that qualified them as class 2 obesity" -- equivalent to a 6-foot man weighing between 260 and 300 pounds. Even those players weren't the biggest ones: the study counted more than 60 players -- 3 percent -- with body mass indexes placing them into class 3 obesity, with individual weights approaching 400 pounds. "I don't know what's going on in the minds of coaches", said lead researcher Dr. Joyce Harp, an assistant professor of nutrition and medicine at the University of North Carolina at Chapel Hill. Players' growing girth "is a major concern," said Dr. Arthur Roberts, a former NFL quarterback and retired heart surgeon (.pdf file) whose Living Heart Foundation works with the players' union to evaluate heart-related health risks faced by current and retired players. More inside.
posted on Mar 1, 2005 - View this thread

NutritionData.com is a free and very useful website for detailed nutrition information, including the in-vogue Glycemic Index; their own Fullness Factor, a measure of how filling foods are per calorie; and others. Their Better Choices Diet makes use of the Fullness Factor to make consuming less energy than you use easier to do without going hungry. Previously mentioned in response to this AskMe question.
posted on Jan 19, 2005 - View this thread

The US Government pronounces the Food Pyramid dead. More information from the USDA. Hail the Dietary Guidelines for Americans 2005! The guidelines won't be released for a couple months yet, but some graphics on Food Groups, being On The Go and Physical Activity are being circulated as teasers.
posted on Jan 13, 2005 - View this thread

Want to lose weight, but don't want to exercise? How about quitting smoking? And, what about those other little nasty addictions? Well Rimonabant is the magic pill for you. It's so great that it can even cure your Doritos craving, commonly known as the munchies. It works by blocking the endocannabinoids/cannibas receptors in your brain. This latest and greatest cure-all even has it's own blog.
posted on Dec 16, 2004 - View this thread

Portion Distortion Quiz. Just in time for T-day, our helpful friends at NIH have updated last year's quiz with Portion Distortion II. Caution: pictures of food are bigger today than they were 20 years ago.
posted on Nov 24, 2004 - View this thread

Lose WeightMoney Fast! If you click on this link, you'll go to an apparent sales site for "FatFoeTM Eggplant Extract" another 'miracle' weight loss aid. But click on the Order Now! link and you get a lecture from the FTC on how to avoid getting scammed by diet products that are too good to be true, all part of the US Federal agency's campaign against diet fraud.
posted on Nov 9, 2004 - View this thread

The Great Neurotic Art. A historian of science examines the cultural significance of Atkins and low-carb diets. But the true cost of meat may be that corporate farming is killing the land, killing communities, and killing us. Take the red pill.
posted on Aug 22, 2004 - View this thread

Fountains of Youth and Health : periodic, therapeutic fasting and caloric restriction. Ben Franklin wrote of this, and most religions advocate periodic fasting. In the "Fasting Worm Study", earthworms became nearly immortal. Recent research underscores the health benefits, which do not require overall caloric restriction (a "fast and gorge" cycle works too) for humans. Fasting shows promise for the treatment of most addictions, Cardiovascular disease, Alzheimer's, Gastrointestinal disorders, diabetes, Uterine fibroid tumors, Back and neck problems, high blood pressure, arthritis and joint pain, depression, perhaps Huntington's Disease... Here's a clinic which specializes in medically supervised water only fasts and offers recent studies and writings on the subject (PDF, .doc, and .htm format). Fasting seems to be very good for your brain overall. Meanwhile, inside : the benefits of caloric restriction, which seems to dramatically slow many age-related diseases.
posted on Jul 19, 2004 - View this thread

Supersizing of America may be linked to high-fructose corn sweeteners
posted on Mar 26, 2004 - View this thread

mypetfat™
posted on Mar 1, 2004 - View this thread

The food pyramid has been updated again, apparently. According to Frito-Lay, your major food groups now consist of fruits, vegetables, protein, dairy, and Doritos. (via Calpundit)
posted on Jan 24, 2004 - View this thread

US and Big Sugar challenge WHO Obesity Plan William Steiger, of the US Department of Health and Human Services sent a 28-page letter to the World Health Organization on January 5th. On behalf of the Bush Administration, he writes "rigorous scientific studies do not clearly show that marketing fast foods or high calorie foods to consumers increases their risk of becoming obese. Nor do scientific studies definitively link particular foods, such as soft drinks or juices, or foods high in fat or sugar, to a higher risk of obesity." Attacking the science, protecting the status quo, it's a familiar tactic.

The WHO's efforts to combat worldwide obesity, and the reactions of US Sugar and Food Manufacturers were already discussed here last year. Now that the plan is outlined, after 3 years of work, it recommends "advising people to limit sugar and refined foods, restricting junk food marketing, improving food labeling and raising prices on unhealthy foods". The US, however, is demanding strong changes before it signs off.
posted on Jan 21, 2004 - View this thread

Fish & Veggie: Healthy Dietary Life In Japanese Style.
posted on Jan 19, 2004 - View this thread

You are fat because there is too much corn. [NYT, forfeit of first-born son required] I love good old-fashioned materialism, and Michael Pollan (author of The Botany of Desire) scores one for the team with this article on the economics of corn production. Are we fat because New Deal agricultural policy was overturned in the 70s by Rusty Butz? Now there's a trailing question we can all enjoy.
posted on Oct 11, 2003 - View this thread

Yesterday the World Health Organization launched a report on diet and nutrition, saying that sugar should be restricted to 10% of caloric intake. Predictably, the sugar industry (press releases) threw fits and called on their cronies in Congress to cut off WHO funding. Apparently they're fighting and clawing even more than the tobacco industry in similar circusmtances, and WHO fears that lobbyists have more power with the Bush administration. The SA believes that inactivity, not our increased sugar consumption, is the primary cause of the obesity epidemic. Are we in for another few years of declarations of junk science and endless gov't investigations into what seems obvious, a la most environmental and health concerns?
posted on Apr 24, 2003 - View this thread

You don't drink milk! Your parents go crazy over you. You get scolded for this. Not anymore, you have reasons not to drink it. If those weren't enough there are even more reasons to avoid it. Richard Cohen went on a 205 day hunger strike.

If you are the one who cannot imagine life without milk, then you should read "why milk?"
posted on Mar 2, 2003 - View this thread

Those crazy PETA kids, well, now they've gone and done it. They've admitted that being a vegan is punishment, by sending a letter to the NY Prison Commissioner telling him that "Feeding inmates exclusively vegan food sends a message to inmates and the public that our society isn't molly-coddling them..." Funny, funny PETA people, hoisted by their own celery stick, as it were. I'm guessing that being that anemic makes them a little short on irony.
posted on Feb 24, 2003 - View this thread

Yams, yams, yams. Immortalized by Michelle Shocked's song about the Yamboree Queen. (Which I always thought was a joke, stupid me.) It turns out that most yams are really Sweet Potatoes although yam-sweetpotatoes are also different from regular sweet pototes. The confusion is much more widespread than my own Wabash Valley inflicted confusion between mangos and green bell peppers. Yam sweet-potatoes are a good source of fiber, beta carotene and vitamin C if prepared fresh. True Mexican wild yam was used as a raw material for birth control pills and is still claimed to useful for medicinal purposes.
posted on Feb 18, 2003 - View this thread