Roxane Gay on The Biggest Loser: "My body is wildly undisciplined and I deny myself nearly everything I desire. I deny myself the right to space when I am public, trying to fold in on myself, to make my body invisible even though it is, in fact, grandly visible. I deny myself the right to a shared armrest because how dare I impose? I deny myself entry into certain spaces I have deemed inappropriate for a body like mine—most spaces inhabited by other people. "
An exceptionally informative, nicely designed and useful nutrition database, where you can easily look up the glycemic load, inflammation factor, vitamins, proteins, nutrients, calories etc. It is a practical source of information if you wish to either shed excess poundage or put some on. There is a glycemic index info page and lots more. The site was created by Self magazine.
"I’m bigger than most people, let alone most nutritionists — but I’m a pretty normal person. And a damn good nutritionist." The Fat Nutritionist wants to help you eat normally again. [more inside]
Nichelle Gainer (whose Vintage Black Glamour blog was seen previously on MeFi) responds insightfully to a NY Times editorial by author Alice Randall called "Why Black Women Are Fat."
Supersized in the NFL Analyzing data from the 2003-2004 season, researchers say "more than a quarter of NFL players had a body mass index that qualified them as class 2 obesity" -- equivalent to a 6-foot man weighing between 260 and 300 pounds. Even those players weren't the biggest ones: the study counted more than 60 players -- 3 percent -- with body mass indexes placing them into class 3 obesity, with individual weights approaching 400 pounds. "I don't know what's going on in the minds of coaches", said lead researcher Dr. Joyce Harp, an assistant professor of nutrition and medicine at the University of North Carolina at Chapel Hill. Players' growing girth "is a major concern," said Dr. Arthur Roberts, a former NFL quarterback and retired heart surgeon (.pdf file) whose Living Heart Foundation works with the players' union to evaluate heart-related health risks faced by current and retired players. More inside.