Ever wondered what a days worth of calories looks like in fast food form? Well wonder no more!
Here, we show you what roughly 2,000 calories looks like at some large chains. (Depending on age and gender, most adults should eat between 1,600 and 2,400 calories a day.) Researchers have long understood that people are more likely to finish what’s on their plate than to stop eating because they’ve consumed a given amount of food. It’s “the completion compulsion,” a phrase coined in the 1950s by the psychologist Paul S. Siegel.[more inside]
Friday food sites for your weekend feast. eatingRD — from a registered dietician · A Conscious Feast — features cooking for company · Steamy Kitchen — focusing on fast, fresh, and simple Asian · Veggie Belly — something for the vegetarians. If that isn't enough, try Project Foodie, a one-stop, independent recipe search site with over 100,000 recipes all in one place. All found because of this cute trailer for Baked Explorations.