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Why Diet Sodas Are No Benefit to Dieters

A recent study shows that people who drink diet soda tend to have larger waist circumferences over time. But is there an actual link? [more inside]
posted by reenum on Jul 1, 2011 - 83 comments

Who needs a fix?

Can you get hooked on diet soda? 'Government surveys have found that people who drink diet beverages average more than 26 ounces per day (some drink far more) and that 3% of diet-soda drinkers have at least four daily. Are these diet-soda fiends true addicts? And if so, what are they addicted to? The most obvious answer is caffeine -- but that doesn't explain the many die-hard diet drinkers who prefer caffeine-free varieties.' But at least it's not sweetened soda with all attendant problems, such as high blood pressure, so what about artificial sweeteners? [more inside]
posted by VikingSword on Mar 2, 2011 - 180 comments

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