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9 posts tagged with fitness and strength. (View popular tags)
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Fuckaround-itis

How to waste time in the gym, or not
posted by Listener on Dec 4, 2011 - 275 comments

The continuing gamification of life

Fitocracy is a social game that harnesses the power of feedback loops to promote fitness. [more inside]
posted by the man of twists and turns on Nov 1, 2011 - 41 comments

Strong is the New Skinny

Team Gorilla is "a celebration of the functional athletic physique, and the effort needed to attain it." Because strong is the new skinny.
posted by Anatoly Pisarenko on Jan 31, 2011 - 51 comments

Everything You Know About Fitness is a Lie

Everything You Know About Fitness is a Lie
posted by Anatoly Pisarenko on Jan 27, 2011 - 115 comments

Mark Twight's Gym Jones

Mark Twight, a prominent alpinist, is the founder of Gym Jones. His training of the actors of 300 has inspired "the 300 workout" as well as some detractors. (previously)
posted by Joe Beese on Aug 9, 2010 - 27 comments

Iron and the Soul by Henry Rollins

"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds."
posted by jason's_planet on Dec 7, 2009 - 97 comments

Stumptuous: From Dork to Diva to YouTube

Mistress Krista says: Only YOU can stop gym dorkery! Stumptuous, one of AskMe's favourite fitness sites, has both a spiffy new design and a bunch of new content (Why your excuses are crap; Lies in the gym; Things you should not lift if you want to look like Madonna). Beginners will find plenty of smart and blunt information about eating, starting and refining a training program, avoiding and recovering from injuries, and developing a home gym one way or another. But Stumptuous has also extended its domain to YouTube. Part of the original Dork to Diva web series on correct technique is now up at YT (deadlifts; biceps curl) thanks to the support of The Prevention of Gym Idiocy Society (Ladies' Auxiliary), but you can also find some more unorthodox exercise ideas.
posted by maudlin on May 7, 2009 - 21 comments

The Third World Squat

The Third World Squat (Some images not 100% safe for work) When it comes to training someone who's new to the world of squats, deadlifts, and the fine art of picking up heavy stuff, I've found a substantial disparity in the learning curve between North Americans and those from third-world countries . . . There are a variety of possible reasons for this, but there's one dominant variable that's a great predictor of a trainee's immediate potential before they even step foot in the gym: The third-world squat.
posted by jason's_planet on Dec 29, 2007 - 48 comments

The High Plains Heavy Metal Iron Master

I'M THE HIGH PLAINS HEAVY METAL IRON MASTER, BOY!
posted by jason's_planet on Mar 27, 2007 - 15 comments

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