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Mark Twight, a prominent alpinist, is the founder of Gym Jones. His training of the actors of 300 has inspired "the 300 workout" as well as some detractors. (previously)
posted by Joe Beese on Aug 9, 2010 - 27 comments

(all links possibly nsfw) This weekend, Jay Cutler tries to win back from Dexter Jackson the greatest prize in professional bodybuilding - the title of Mr. Olympia. [You may have heard of one of them.] [more inside]
posted by Joe Beese on Sep 25, 2009 - 42 comments