Join 3,512 readers in helping fund MetaFilter (Hide)

31 posts tagged with health and nutrition. (View popular tags)
Displaying 1 through 31 of 31. Subscribe:

The Vitamin Myth: Why We Think We Need Supplements

Nutrition experts contend that all we need is what's typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don't contain enough, and we need supplements. Fortunately, many excellent studies have now resolved the issue.
(SLAtlantic)
posted by anazgnos on Jul 28, 2013 - 110 comments

The Science of Optimizing Your Health

An in-depth talk at Google that sums up the scientific research on living a healthy life with lots of practical advice.
posted by Foci for Analysis on May 10, 2013 - 15 comments

nutrition database

An exceptionally informative, nicely designed and useful nutrition database, where you can easily look up the glycemic load, inflammation factor, vitamins, proteins, nutrients, calories etc. It is a practical source of information if you wish to either shed excess poundage or put some on. There is a glycemic index info page and lots more. The site was created by Self magazine.
posted by nickyskye on May 2, 2013 - 15 comments

Lower the ever living fuck out of your cholesterol

Nutrition like a boss.
posted by Brandon Blatcher on Mar 21, 2013 - 89 comments

Coronet Instructional Films

From the mid 40s to the mid 50s Coronet Instructional Films were always ready to provide social guidance for teenagers on subjects as diverse as dating, popularity, preparing for being drafted, and shyness, as well as to children on following the law, the value of quietness in school, and appreciating our parents. They also provided education on topics such as the connection between attitudes and health, what kind of people live in America, how to keep a job, supervising women workers, the nature of capitalism, and the plantation System in Southern life. Inside is an annotated collection of all 86 of the complete Coronet films in the Prelinger Archives as well as a few more. Its not like you had work to do or anything right? [more inside]
posted by Blasdelb on Nov 1, 2012 - 41 comments

Are Healthy Foods Really More Expensive?

Are Healthy Foods Really More Expensive? (6.78 MB PDF) It turns out that it depends on how you measure the price. In a recent study by the USDA, some 4,439 foods were compared using the following metrics: the price of food energy ($/calorie), the price of edible weight ($/100 edible grams), the price of an average portion ($/average portion), and the cost of meeting the federal dietary recommendations for each food group. The study found that for all metrics except the price of food energy ($/calorie) healthy foods cost less than less healthy foods (defined as foods that are high in saturated fat, added sugar, and/or sodium, or that contribute little to meeting dietary recommendations).
posted by Jasper Friendly Bear on Oct 20, 2012 - 123 comments

Why a calorie is not a calorie

The known knowns, known unknowns, and perhaps even the unknown unknowns of why a calorie is not a calorie.
posted by NortonDC on Aug 27, 2012 - 96 comments

This Week In 'What Is Wrong With Black Women'

Nichelle Gainer (whose Vintage Black Glamour blog was seen previously on MeFi) responds insightfully to a NY Times editorial by author Alice Randall called "Why Black Women Are Fat."
posted by hermitosis on May 7, 2012 - 44 comments

The cost of healthy food

Food Fight: Does Healthy Food Have to Be More Expensive? In which the blog Get Rich Slowly chronicles an argument about nutrition vs cost and then invites readers to chime in.
posted by Brandon Blatcher on Sep 23, 2011 - 129 comments

The Dirt on Clean Eating

My favorite response to questions about how to eat clean is, “Wash your food.” On the always-changing understanding of ‘good’ food and how some of the bodybuilding community’s dogma doesn’t hold up to research.
posted by the mad poster! on Aug 28, 2011 - 52 comments

"We've built inactivity into our lifestyles. We've designed communities around cars,"

Obesity Epidemic Grows: [CNN.com] "Two-thirds of all adults and about a third of all children and teenagers in the United States are overweight or obese according to a report release Thursday by the Trust for America's Health (TFAH) and the Robert Wood Johnson Foundation (RWJF). According to "F as in Fat: How Obesity Threatens America's Future 2011,"[PDF] adult obesity increased in 16 states during the past year and rates soared to 30% or more in these 12 states: Alabama, Arkansas, Kentucky, Louisiana, Michigan, Mississippi, Missouri, Oklahoma, South Carolina, Tennessee, Texas, and West Virginia. Four years ago, only one state - Mississippi - had an adult obesity rate of more than 30%. No state showed a decrease in it obesity rate in Thursday's report."
posted by Fizz on Jul 7, 2011 - 231 comments

A taste of fructose is worse than none at all?

Is Sugar Toxic? 9 pages, plus 90 minutes of extra science. [Previously]
posted by rusty on Apr 15, 2011 - 95 comments

"Take the death off the table."

The Billionaire Who Is Planning His 125th Birthday. Also: The Die-Later Diet [more inside]
posted by zarq on Mar 6, 2011 - 66 comments

Buy-N-Large Pledges to Promote Healthier Foods

Why Wal-Mart Is Making Our Health Its Problem - "So what's behind the [healthier-eating] initiative? In a word: scale. In a recent article in HBR, Chris Meyer and I argued that we'll see companies taking more and more ownership of externalities they could ignore because of changing sensibilities and better sensors (meaning detection and reporting of impacts by third parties). But we also identified a third driver: the scale of modern business. Whereas in the past, a single grocer could not have much impact on society, in today's highly consolidated market, Wal-Mart touches a significant percentage of the nation's food intake. Once you reach a scale where your decisions have ramifications for millions, it is hard to pretend that the impacts, even as distant ripples, are not your problem."
posted by kliuless on Jan 24, 2011 - 75 comments

The Candy Man Can

A dude eats nothing but Christmas candy for a week.
posted by gman on Dec 26, 2010 - 66 comments

You win friends with salad.

A new study suggests that you will gain more weight if you eat meat, even if you eat the same amount of calories as someone who eats less meat. It might be a good idea to cancel that meat party. [more inside]
posted by furiousxgeorge on Jul 22, 2010 - 99 comments

Quantifying research.

Is Vitamin C worth taking or not? Does Echinacea kill colds? Am I missing out not drinking litres of Goji juice, wheatgrass extract and flaxseed oil every day? A generative data-visualisation of all the scientific evidence for popular health supplements by David McCandless and Andy Perkins. (Still Image) (data) [via] [more inside]
posted by Orange Pamplemousse on Mar 22, 2010 - 78 comments

Stumptuous: From Dork to Diva to YouTube

Mistress Krista says: Only YOU can stop gym dorkery! Stumptuous, one of AskMe's favourite fitness sites, has both a spiffy new design and a bunch of new content (Why your excuses are crap; Lies in the gym; Things you should not lift if you want to look like Madonna). Beginners will find plenty of smart and blunt information about eating, starting and refining a training program, avoiding and recovering from injuries, and developing a home gym one way or another. But Stumptuous has also extended its domain to YouTube. Part of the original Dork to Diva web series on correct technique is now up at YT (deadlifts; biceps curl) thanks to the support of The Prevention of Gym Idiocy Society (Ladies' Auxiliary), but you can also find some more unorthodox exercise ideas.
posted by maudlin on May 7, 2009 - 21 comments

You Feel What You Eat

Feeding Minds - the impact of food on mental health
posted by Gyan on Jan 15, 2006 - 24 comments

MegaFeeders

Obesity: Epidemic or Myth?
posted by Gyan on Nov 16, 2005 - 54 comments

No more knuckle sandwiches in the cafeteria.

Diet and behavior.
posted by Gyan on Sep 30, 2005 - 30 comments

Foodfilter

The World's Healthiest Foods
posted by Gyan on Jun 24, 2005 - 21 comments

I'd like myPyramid with fries, please.

USDA releases new food pyramid(s). Instead of one cogent nutritional guideline for all Americans, the USDA has released a dozen because "one size doesn't fit all." Dietitians have advocated revision for a while now but change has been slow. According to author Marion Nestle, the nutritional guidelines have become highly politized by industry lobbyists: "My first day on the job, I was given the rules: No matter what the research indicated, the report could not recommend 'eat less meat' as a way to reduce intake of saturated fat." Newspeak for sweets appears to be discretionary calories; are we doing any better?
posted by fatllama on Apr 19, 2005 - 29 comments

William Perry's scrawny ass

Supersized in the NFL Analyzing data from the 2003-2004 season, researchers say "more than a quarter of NFL players had a body mass index that qualified them as class 2 obesity" -- equivalent to a 6-foot man weighing between 260 and 300 pounds. Even those players weren't the biggest ones: the study counted more than 60 players -- 3 percent -- with body mass indexes placing them into class 3 obesity, with individual weights approaching 400 pounds. "I don't know what's going on in the minds of coaches", said lead researcher Dr. Joyce Harp, an assistant professor of nutrition and medicine at the University of North Carolina at Chapel Hill. Players' growing girth "is a major concern," said Dr. Arthur Roberts, a former NFL quarterback and retired heart surgeon (.pdf file) whose Living Heart Foundation works with the players' union to evaluate heart-related health risks faced by current and retired players. More inside.
posted by matteo on Mar 1, 2005 - 42 comments

NutritionData.com

NutritionData.com is a free and very useful website for detailed nutrition information, including the in-vogue Glycemic Index; their own Fullness Factor, a measure of how filling foods are per calorie; and others. Their Better Choices Diet makes use of the Fullness Factor to make consuming less energy than you use easier to do without going hungry. Previously mentioned in response to this AskMe question.
posted by callmejay on Jan 19, 2005 - 13 comments

Mmmmm, coffee

Coffee is Good, Good, Good. Coffee is Bad, Bad, Bad. Seems like the experts just don’t know if our most common addiction is, well, good for us, or bad for us.
posted by grateful on Nov 16, 2004 - 22 comments

No meat=murder?

The vegan diet can be a killer, at least that's what the State of New York thinks. Was a "strict vegan diet" the cause of a 15-month-old's demise or did New York health officials have a hand in the death?
posted by Bag Man on Mar 30, 2003 - 51 comments

Keys of Nutrition

Keys of Nutrition You may not be familiar with Ancel Keys, but his discoveries about nutrition and health are behind much of the dietary advice people now receive. Have you ever wondered who proved that the amount of cholesterol in food did not influence the amount of cholesterol in the blood? Do you know what causes high cholesterol? Do you like olive oil but need a good rationalization to keep using it? (hint: there is one) What dietary advice has most fascinated you, or helped you the most?
posted by Tystnaden on Oct 22, 2002 - 17 comments

"We think of an orange as a constant, but in reality it's not."

"We think of an orange as a constant, but in reality it's not." Canadian study finds that fruits and vegetables have lost much of their nutritional value in the last decades--potatoes, for example, have lost 100% of their Vitamin A. The reason, it appears, is mass production and a market that values appearance over substance. Is this symptomatic of deeper problems within a system where produce travels so far before reaching the consumer? Here in B.C., for example, the stores are full of California produce, despite the fact that we grow much the same fruits and vegetables locally.
posted by jokeefe on Jul 6, 2002 - 17 comments

With enemas like you, who needs friends?

With enemas like you, who needs friends? Ian and Tony take a trip to Kamp Kolon, and Tony loses his marble.
posted by swell on Mar 16, 2002 - 12 comments

Mmmm, stickers in my colon.

Mmmm, stickers in my colon. Next time I'll be sure to wash the apple, doc. (see bottom pick).
posted by tomplus2 on Apr 11, 2001 - 11 comments

Page: 1