Now that we've gotten past the 50th anniversaries of the JFK Assassination and Doctor Who, it's worthwhile to look at some OTHER important things that happened near the end of 1963, like the creation of the first "smiley face", the publication of Maurice Sendak's "Where the Wild Things Are", and a paper by Kenneth J. Arrow, professor of economics at Stanford University, which "founded the field of health care economics" (coming to a conclusion that well-funded Economists still deny today). From one of the best time-capsule blogs on the web: The '60s At 50. [more inside]
Nutrition experts contend that all we need is what's typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don't contain enough, and we need supplements. Fortunately, many excellent studies have now resolved the issue.(SLAtlantic)
Sports drinks and sodas are adding antioxidant vitamins to transcend their caloric nature and appear "healthy". Antioxidants defend against reactive oxygen species, which are purported to be causative agents in aging and cancer. However, a recent study has shown that supplementation with large amounts of antioxidant vitamins negates many of the beneficial effects of exercise.
How does a genius think? Forty-seven of Linus Pauling's research notebooks, spanning seven decades and topics from AIDS to zunyite, have been scanned, indexed, and posted by Oregon State University. The random musings and labroom jottings of a Nobel laureate and one of the towering figures of science of the twentieth century just fascinate me, even if I can't follow most of the chemistry; in less high-minded moments, I can contemplate how bad his handwriting was.