Atkins was right?! According to a meta-study of nearly 350,000 people, "there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of (heart disease) or (vascular disease)... However, replacement with a higher carbohydrate intake, particularly refined carbohydrate, can exacerbate ... insulin resistance and obesity that includes increased triglycerides, small LDL particles, and reduced HDL cholesterol. Dietary efforts to improve ... (cardiovascular disease) risk ... should primarily emphasize the limitation of refined carbohydrate intakes and (losing weight)." [more inside]
One burger, double neutrons, hold the quarks. Mikhail Shchepinov believes that eating food enhanced with more isotopes can lead to longer lives. What could go wrong?