The Art of Shen Ku is a rambling, eccentric website displaying pages of an illustrated instructional book of the same name. The site is roughly divided into four topics: Traveller, Physician, Sailor, and Martial Artist. It features heavily notated illustrations that demonstrate everything from using healthy breathing techniques and using aloe vera to learning martial art hand strikes, avoiding shark attacks, making survival shelters, and navigating. The author, Zeek, seems to be a sailor who spent much time in Asia. [more inside]
posted by ShanShen
on Jul 17, 2014 -
"For a long time it has been a kind of martial arts Loch Ness monster: an American fighting form with supposedly sinister origins that many have heard of but few have seen or experienced. No one, it seemed, had any concrete proof that it existed, or at least none they were willing to share.
Until (2:36) recently." Longer (5:19) ver here[more inside]
posted by P.o.B.
on Jun 25, 2009 -