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Thought-provoking NY Mag essay on the consequences of living in an age of perpetual distraction. Been thinking about this one a lot, in the context of MeFi and other addictions.
posted by jcruelty on May 26, 2009 - 52 comments

Enlightenment Therapy: How a Zen master found the light (again) on the analyst’s couch. [Via]
posted by homunculus on Apr 26, 2009 - 39 comments

Jon Kabat-Zinn’s mindfulness presentation at Google. JON KABAT-ZINN, PH.D., is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world.
posted by RussHy on Apr 19, 2009 - 12 comments

West treats East. "To help traumatized Tibetan monks, doctors in Boston turn to cross-cultural medicine." [Via]
posted by homunculus on Mar 14, 2009 - 16 comments

Twenty-nine Tao te Chings, a line at a time. For Sunday evening, a spare, meditative post. The Tao-te-Ching in 29 translations, line by line and side by side. I'll leave you to investigate the writings on your own; here alone are just the words to consider. Suggested: Mitchell. [more inside]
posted by Tufa on Jan 11, 2009 - 99 comments

And now, a singing crocodile dressed as a cowboy teaches you to meditate. [SLYT, via]
posted by homunculus on Dec 8, 2008 - 39 comments

Change Your Mind Day 2008
posted by davar on Jun 8, 2008 - 32 comments

"Attention regulation and monitoring in meditation" (PDF). A recent article in Trends in Cognitive Sciences on the neuroscience of meditation, focusing on how meditation alters and sharpens the brain's attention systems. The research is being done at the Waisman Laboratory for Brain Imaging and Behavior (previously), who have also recently published research on the "Regulation of the neural circuitry of emotion by compassion meditation" (PDF), which describes how meditation can cultivate compassion by physically affecting brain regions that play a role in empathy. They shared this research with the Dalai Lama at the recent Seeds of Compassion forum.
posted by homunculus on Apr 27, 2008 - 13 comments

Man buried alive saved by air trapped in his hat. [Via MoFi.]
posted by homunculus on Mar 6, 2008 - 53 comments

Mahrishi Mahesh Yogi: 1917-2008
posted by Xurando on Feb 5, 2008 - 61 comments

The Zen Mind - An Introduction. A Day in the Life of a Zen Monk. Zazen - A Guide to Sitting. Interview with a Zen Buddhist Priest (previously). [more inside]
posted by homunculus on Dec 8, 2007 - 36 comments

Most of us are sadly aware of the protests over the last few months by Buddhist Burmese monks. (previously 1, 2). To sustain themselves in the face of likely attack these monks have been chanting the Metta Sutta, the Buddha's teachings on compassion and loving kindness. The Metta Sutta is here in translation, some expositions (dharma talks) on the same subject: One by Sharon Salzberg who has done much to popularize metta in the west in the last 20 years, and a whole bunch from Dharma Seed, which makes buddhist teachings available on the web. You want to get in on the action? In the US you can try the Insight Meditation Society, which is based in Barre, Mass., but has lots of local branches. [more inside]
posted by shothotbot on Nov 1, 2007 - 12 comments

'There’s a special providence in the fall of a sparrow. If it be now, 't is not to come; if it be not to come, it will be now; if it be not now, yet it will come: the readiness is all. Since no man has aught of what he leaves, what is 't to leave betimes?'
Chris Chester, author of Providence of a Sparrow: Lessons from a Life Gone to the Birds, a meditation on his life with B, an English Sparrow which he raised from a hatchling fallen from the nest, died suddenly early this past Spring. His nephew Marc Mowery has created Chris Chester - born May 14, 1952 died April 17, 2007 to his memory and has posted 6 of 8 short videos of Chris and Rebecca Chester and the sparrow named B on YouTube.
And here is The Sorrow and the Sparrow: The Life and Death of Chris Chester
Excerpt and video links within [more inside]
posted by y2karl on Oct 25, 2007 - 9 comments

Searching for God in the Brain. "Researchers are unearthing the roots of religious feeling in the neural commotion that accompanies the spiritual epiphanies of nuns, Buddhists and other people of faith." [Via MindHacks, which points out a few niggling omissions in the article.]
posted by homunculus on Oct 9, 2007 - 57 comments

9 Superpowers made real. [Via Digg.]
posted by homunculus on Jul 20, 2007 - 33 comments

The David Lynch Foundation via the man himself will announce, on May 1st, at 12 noon (EDT), the foundation's plan to stop school violence. Their plan? Teaching students how to meditate.
posted by jasonspaceman on Apr 30, 2007 - 65 comments

The Hostile New Age Takeover of Yoga [print version]. Standard "omg commoditization" rant, but has a delectable anecdote wherein someone mistakes clingy navel-gazing for reflection. ("What part of no don't you understand?" his note said. "I never want to hear from you again.")
posted by Firas on Apr 6, 2007 - 103 comments

Ken Wilber can stop his brain waves on demand. This (WMV) is the famous EEG machine recording where Ken Wilber enters various meditative states, one of which is a type of "thoughtless," "image-less," or "formless" state, whose correlate is that his brainwaves come to an almost complete stop, as clearly recorded on this portable electroencephalograph (EEG) machine. Seeing somebody's brainwaves flatline in about 4 seconds is a sight not easily forgotten! Also on YouTube.
posted by skepticX on Mar 7, 2007 - 68 comments

Soldiers Face Neglect, Frustration At Army's Top Medical Facility. The Iraq war has transformed Walter Reed into "a holding ground for physically and psychologically damaged outpatients." Meanwhile, despite predictions that the cost of medical care for veterans will skyrocket, the Bush administration apparently plans to cut funding for veterans' health care. Tired of waiting for the government, more people are taking the initiative in developing alternative facilities to help veterans.
posted by homunculus on Feb 18, 2007 - 88 comments

TM without the ™. When he's not directing one of the best movies of the year or sitting on intersections with cows, David Lynch is a vocal advocate of Transcendental Meditation. In his new book Catching the Big Fish, he talks about the Box and the Key, meeting Fellini, the Suffocating Rubber Clown Suit, why he doesn't do DVD commentaries--and TM, which he calls "the experience that does everything." If you're intrigued by TM but sketched out by the organization and the $2,500 fee, perhaps you'd like to know that there is a cheap, downloadable alternative.
posted by muckster on Dec 3, 2006 - 35 comments

Holy Madness! (Flash interface.) The Rubin Museum of Art in New York City has launched a website that allows you to pore over and compare Tibetan Buddhist artwork from their exhibits. Use the "Decode" feature to pick paintings apart and learn about their intricate components.

See also: their ambitious calendar of events.
posted by hermitosis on Aug 17, 2006 - 18 comments

Invincible Defense Technology. When the U.S. developed the nuclear rifle in the 1950s —and then refined the technology with the backpack-sized nuclear weapon in the 1960s— our fate was probably sealed. Karma is a bitch after all, and small-scale nuclear terrorism is seen by many as inevitable. Just like Osama Bin Laden —and Mechano before him— America seems destined to create monsters which will turn against us. Our military's only hope, it seems, is Transcendental Meditation.
posted by If I Had An Anus on Mar 2, 2006 - 23 comments

Meditation found to increase brain size (maybe) according to research led by Harvard neuroscientist Sara Lazar. Meanwhile, Atheist Manifesto author Sam Harris recently went on a meditation retreat and seemed to find it pleasant enough.
posted by homunculus on Feb 22, 2006 - 79 comments

A meditating teenage boy in south-central Nepal First mentioned by the BBC at the beginning of December; Ram Bahadur Bamjan is drawing the attention of scientists after attracting huge crowds in the past eight months and earning himself the name Buddha-reincarnate. No food, no water just snakebite. Is this: - holy or hoax?
posted by adamvasco on Feb 10, 2006 - 82 comments

Two Sciences of Mind. A good article on the emerging dialogue between neuroscience and Buddhism (previously discussed here). Allan Wallace of the Meanwhile, the Dalai Lama's plan to speak at an upcoming neuroscience conference has led to controversy and petition wars.
posted by homunculus on Oct 2, 2005 - 50 comments

Let's say you like cats. When you visit a friend's house and he happens to have a cat, you make a big deal about stroking it, picking it up, talking to it. And you do the same thing with every cat you encounter. It demonstrates to the people around you that you're a sensitive, sympathetic, tactile person. All these things are true of you, including your innate adoration of cats. But that doesn't mean to say you haven't cultivated your cat-fancying into a self-conscious, gushing performance that somehow represents you. This doesn't make you a phony; it makes you something else: mediated. "Me" culture : Reality is so passé
Salon interviews Thomas De Zengotita, author of The Numbing Of The The American Mind and Closure for You, Jedermensch ein Übermensch.
posted by y2karl on Mar 9, 2005 - 50 comments

Meditation and neuroplasticity. A new study (PDF) describes the changes in the brains of Buddhist monks, using fMRI to scan their brains while they practice compassion meditation. The project was a collaboration between the University of Wisconsin and the Shechen Monastery in Nepal.
posted by homunculus on Nov 16, 2004 - 17 comments

Sand. (Java applet)
posted by Wet Spot on Oct 25, 2003 - 13 comments

Neuroscience and meditation. "Researchers are making the case that Eastern-style meditation is good not just for your emotional well-being but also for your physical state." This is a fascinating article (NYTM, reg. req.) on the convergence of Buddhist meditation and neuroscience (here's a previous post on the subject.) Meanwhile, the Dalai Lama is in Boston, presiding over a conference between biobehavioral scientists and Buddhists.
posted by homunculus on Sep 13, 2003 - 11 comments

Dalai Llama muses: meditating monk sets "positive emotion" record : The 14th Dalai Llama, Tenzin Gyatso, muses on new research on the benefits of mindfulness meditation: "A University of Wisconsin-Madison research team has found that a small amount of "mindfulness meditation" results in positive, lasting changes in the brain and immune system." The mainstream medical community in the U.S. has now acknowledge the significant benefits of mindfulness meditatiion - "...a significant decrease in symptoms, both during and after the course."

[ Tenzin Gyatso ] "The calamity of 9/11 demonstrated that modern technology and human intelligence guided by hatred can lead to immense destruction. Such terrible acts are a violent symptom of an afflicted mental state. To respond wisely and effectively, we need to be guided by more healthy states of mind, not just to avoid feeding the flames of hatred, but to respond skillfully. We would do well to remember that the war against hatred and terror can be waged on this, the internal front, too.".....I once was host to Tenzin Gyatso's brother and several other Tibetan monks for a few weeks - and was never again quite the same. So, when Tenzin Gyatso speaks, I listen.
posted by troutfishing on Apr 25, 2003 - 22 comments

"Mindfulness In Plain English" is a meditation manual by Henepola Gunaratana which has been reprinted online. It's a great introduction and step-by-step guide to Vipassana ('insight') meditation, a technique practiced in Theravada Buddhism. There are several centers which teach classes and retreats in the U.S. and Europe. There's also a 90-day online course, but the next open course doesn't start until September.
posted by homunculus on Apr 17, 2003 - 15 comments

There is no support for this Israeli position. If you do not believe me, then just look here and here. This girl seems to agree with me, but wants your input too [javascript required]. However, in all fairness, this guy doesn't think the Israelis have a leg to stand on, and this guy thinks its dope.
posted by piskycritter on Jul 30, 2002 - 10 comments

I wonder if I'm suppost to think that Falun Gong is a bad thing. The english version of The People's Daily like a train wreak between the truth and The Truth.
posted by Leonard on Dec 17, 2001 - 11 comments