16 posts tagged with meditation by homunculus.
Displaying 1 through 16 of 16.
West treats East. "To help traumatized Tibetan monks, doctors in Boston turn to cross-cultural medicine." [Via]
"Attention regulation and monitoring in meditation" (PDF). A recent article in Trends in Cognitive Sciences on the neuroscience of meditation, focusing on how meditation alters and sharpens the brain's attention systems. The research is being done at the Waisman Laboratory for Brain Imaging and Behavior (previously), who have also recently published research on the "Regulation of the neural circuitry of emotion by compassion meditation" (PDF), which describes how meditation can cultivate compassion by physically affecting brain regions that play a role in empathy. They shared this research with the Dalai Lama at the recent Seeds of Compassion forum.
The Zen Mind - An Introduction. A Day in the Life of a Zen Monk. Zazen - A Guide to Sitting. Interview with a Zen Buddhist Priest (previously). [more inside]
Searching for God in the Brain. "Researchers are unearthing the roots of religious feeling in the neural commotion that accompanies the spiritual epiphanies of nuns, Buddhists and other people of faith." [Via MindHacks, which points out a few niggling omissions in the article.]
Soldiers Face Neglect, Frustration At Army's Top Medical Facility. The Iraq war has transformed Walter Reed into "a holding ground for physically and psychologically damaged outpatients." Meanwhile, despite predictions that the cost of medical care for veterans will skyrocket, the Bush administration apparently plans to cut funding for veterans' health care. Tired of waiting for the government, more people are taking the initiative in developing alternative facilities to help veterans.
Meditation found to increase brain size (maybe) according to research led by Harvard neuroscientist Sara Lazar. Meanwhile, Atheist Manifesto author Sam Harris recently went on a meditation retreat and seemed to find it pleasant enough.
Two Sciences of Mind. A good article on the emerging dialogue between neuroscience and Buddhism (previously discussed here). Allan Wallace of the Meanwhile, the Dalai Lama's plan to speak at an upcoming neuroscience conference has led to controversy and petition wars.
Meditation and neuroplasticity. A new study (PDF) describes the changes in the brains of Buddhist monks, using fMRI to scan their brains while they practice compassion meditation. The project was a collaboration between the University of Wisconsin and the Shechen Monastery in Nepal.
Neuroscience and meditation. "Researchers are making the case that Eastern-style meditation is good not just for your emotional well-being but also for your physical state." This is a fascinating article (NYTM, reg. req.) on the convergence of Buddhist meditation and neuroscience (here's a previous post on the subject.) Meanwhile, the Dalai Lama is in Boston, presiding over a conference between biobehavioral scientists and Buddhists.
"Mindfulness In Plain English" is a meditation manual by Henepola Gunaratana which has been reprinted online. It's a great introduction and step-by-step guide to Vipassana ('insight') meditation, a technique practiced in Theravada Buddhism. There are several centers which teach classes and retreats in the U.S. and Europe. There's also a 90-day online course, but the next open course doesn't start until September.