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5 posts tagged with napping. (View popular tags)
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The Surprising Science Behind Napping

"Over the years, napping has gotten a bad rap, becoming a sign of laziness or weakness, especially during the workday. Yet, according to a growing body of scientific research, napping can actually be a very good and very smart thing to do. How so? Napping can help refresh the mind, make you more creative, boost your intelligence, and even help you live a longer, healthier life. Studies over the past decade have confirmed all of this and more, and napping is slowly gaining acceptance as a part of a healthy lifestyle, even in some corporate offices. Whether you're ready to jump on the nap-happy bandwagon or just learn more about the research being done on the practice, read on as we share the science behind the need to nap, interesting research into napping, and a scientist-approved method for taking the ideal nap."
posted by paleyellowwithorange on Sep 17, 2013 - 59 comments

The Babies Who Sleep in the Cold

A mixture of data and cultural tradition support the notion of putting babies outside to nap, even in winter. There is some evidence that babies who nap outside sleep longer and get sick less.
posted by dry white toast on Feb 23, 2013 - 101 comments

(kggggggggghhhhhhhhhhhh.....) AH! AH! **-->BAGPIPES, MONKEYS, TERROR<--**

Powernap MP3s.
posted by goodnewsfortheinsane on Jun 21, 2007 - 16 comments

German Town Promotes Sleeping on the Job.

German Town Promotes Sleeping on the Job. So when can we expect to see this system go into effect here in the U.S.?
posted by kingmissile on Mar 4, 2002 - 8 comments

Enjoy National Workplace Napping Day!
posted by veruca on Apr 3, 2000 - 2 comments

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