Eat food. Not too much. Mostly plants.
posted by jaronson on Jan 28, 2007 - 184 comments

Obesity: Epidemic or Myth?
posted by Gyan on Nov 16, 2005 - 54 comments

The World's Healthiest Foods
posted by Gyan on Jun 24, 2005 - 21 comments

Interesting info for even the ardent salad dodgers (via bifurcated rivets)
posted by johnny7 on Feb 23, 2004 - 9 comments

"64 grams of fat, 2,090 milligrams of sodium, and enough cholesterol to kill anything that's ever lived." 104% of your USDA daily requirements of saturated fat. 231% of your daily intake of cholesterol. Swanson's Hungry-Man All-Day Breakfast! (Pancakes included.)
posted by crunchland on Feb 25, 2003 - 49 comments

Mmmm, stickers in my colon. Next time I'll be sure to wash the apple, doc. (see bottom pick).
posted by tomplus2 on Apr 11, 2001 - 11 comments

One of the holy grails of the infosaturated overworking computer professionals like myself is a single food capable of giving all the nutrients you'd need for a meal, and be as easy as possible to prepare and eat. Some friends used to call this dream creation "food paste" or "foodstuff capsules" or most simply "fuel." I never thought my Jetsonian dream would ever come true, but now there's the Dilberito, with 100% of 23 vitamins and Jamba Juice's Smoothies. Why do I mention Jamba? Because I saw this poster in the SFO airport last night, and they even go so far as to answer the question "can I get too much Jamba?"
posted by mathowie on Mar 6, 2000 - 7 comments