One day in the fall of 1981, eight men in their 70s stepped out of a van in front of a converted monastery in New Hampshire. They shuffled forward, a few of them arthritically stooped, a couple with canes. Then they passed through the door and entered a time warp. Perry Como crooned on a vintage radio. Ed Sullivan welcomed guests on a black-and-white TV. Everything inside — including the books on the shelves and the magazines lying around — were designed to conjure 1959. This was to be the men’s home for five days as they participated in a radical experiment, cooked up by a young psychologist named Ellen Langer.
Eating healthy food and eating together is important. But if you hate to cook, what's the best way to do that? (SLNYT)
Insomnia causes depression as much as depression causes insomnia: Three surprising points from a fascinating episode of KQED Forum [audio, no transcript] with guest Dr. Michelle Primeau of the Stanford School of Medicine.
First story: Treating Insomnia to Heal Depression,
Follow up a couple of days later: Double Effectiveness of Depression Treatment by Treating Insomnia,
Two readers (both psychiatrists) respond, and
A NYT editorial. [more inside]
- Insomnia has long been taught to be a symptom of depression, but in many cases is a cause of depression.
- CBT (Cognitive Behavioral Therapy) is an effective treatment for both insomnia and depression.
- CBT can be more effective and longer lasting than sleeping pills
In terms of our genes, we humans are all the same -- except for the ways in which we're different. Pharmacogenomics has for years been touted as the ultimate benefit of the genomics revolution. But to many, this revolution has a troubling side.
The value of disobedience. [note: nytimes] "Ignoring the reactionary policies of the Vatican, some local priests and nuns quietly do what they can to save parishioners from AIDS." So: when and why do people choose to quietly disobey, rather than leave and promote change from outside their social institutions...or vice versa? Should dissenters just leave, or stay and fight? Anecdotes from Republicans and NRA members are especially welcome ;-)
McDonald's launches global campaign featuring Justin Timberlake in an attempt to target kids and teens. Forget the "Smile" campaign, it's "I'm lovin' it" now. (NYT account required)
Inside the JFK medical files. Very interesting article from Sunday's NY Times (reg. req'd) about the long-term health of John F. Kennedy, from World War II to his death. Corresponding Yahoo News item here also. [more inside...]
A success for gene therapy to help hemophiliacs is announced. This is a first, but only time will tell if the treatment has a lasting effect and can be repeated. So far it's worked for only four of the six patients in the trial. The NY Times explains the research.