291 diseases and injuries + 67 risk factors + 1,160 non-fatal complications = 650 million estimates of how we age, sicken, and die
As humans live longer, what ails us isn't necessarily what kills us: five data visualizations of how we age, sicken, and die. Causes of death by age, sex, region, and year. Heat map of leading causes and risks by region. Changes in leading causes and risks between 1990 and 2010. Healthy years lost to disability vs. life expectancy in 1990 and 2010. Uncertainties of causes and risks. From the team for the massive Institute for Health Metrics and Evaluation Global Burden of Diseases, Injuries, and Risk Factors Study 2010. [more inside]
Fit 2 Fat 2 Fit "My goal is to inspire people to get fit, teach them how to do it and give them hope that it IS possible to get fit and stay fit. " [more inside]
Scientists know that being fat reduces your lifespan, making you more susceptible to heart disease, cancer, diabetes, and a host of other bad things. However they are only beginning to understand why. "Fat tissue is now recognized to be the body's biggest endocrine organ," producing 25 known signaling compounds and a variety of proteins.
Couch potato lifestyle is worse for your health than smoking Poor diet and lack of exercise cause more illness than smoking, new figures show. The lifestyle of couch potatoes has overtaken smoking as the major cause of ill-health in EU countries for the first time, the World Health Organisation says. Great, now reading Metafilter is bad for me.
Jazzercise Eats Its Words after being accused of weight bias. MeFites may recall the heated discussion this story originally garnered (and the associated firestorm in Metatalk) when Jazzercise refused to hire an instructor that did not meet their "fit appearance" criteria. They have since changed their policy "based upon the information and research that perhaps it's possible for people of varying weights to be fit." The barred instructor has gone on to start her own successful aerobics franchise based on her "fitness-at-any-size" philosophy.