"Level 4 is not the hardest level of ... Hotline Miami. Oh, not by a long shot. It’s just the one that, once I finally beat it, made me feel like a god. I had a plan. I made that plan work. Every single action I took, every single movement I made, was with surgical precision. A dozen men died, and their little dog too. I never knew their names. I never cared to know their names. I didn’t even know why they had to die. I just knew they had to die ..." Hotline Miami is the newest game from Swedish developer Dennaton (previously). It is fast paced, brutally difficult, dizzyingly violent, and (above all) very fun. All links probably NSFW due to extreme pixelated violence. [more inside]
Before the rise in popularity of the bench press as the de facto test of upper body strength, the overhead press was king. However, the press began to fall out of favor in the 1970s. Legendary strength coach Bill Starr provides a history of the lift and offers a number of suggestions for strengthening it. Until 1972, the clean and press was one of the three contested lifts in Olympic weightlifting. It was dropped from competition in part because of the dynamic style some lifters developed for the press, which was said to make judging the lift difficult. Bill Starr explains how to perform the technical Olympic-style press, and veteran lifter Tommy Suggs coaches it in a three-part video series (Part 1, Part 2, Part 3).