How To Start Running. (SLNYT). A comprehensive guide that covers the walk-run method, running form, training plans, also the skinny on weight-loss, stretching, hydration, running gear, and lots more. As part of NYT's Well section, it's backed by the latest scientific findings, most of which (surprise!) default to common sense. Trying to find the perfect shoe? Pick a pair that's comfortable. How much to hydrate? Drink when thirsty... [more inside]
Tomatan: a wearable robot that feeds you tomatoes as you run.
In the false American imagination, West Virginia is a joke or else it’s a charity case; but more than anything it is unseen, an invisible architecture of labor and struggle; and incarceration shares this invisibility, hidden at the center of everything; our slipshod remedy for an abiding fear, danger pinned to human bodies and then slotted into bunk beds you can’t see from any highway. [more inside]
"Like a lot of things in Alaska, the annual Mount Marathon Race in Seward is famously brutal, even dangerous. Which is precisely why Michael LeMaitre ran it--the last day he was seen alive."
How fast are today's Olympic runners? Pretty darn fast. But maybe not as fast as you think?
Today is the first National Running Day in the US, with events taking place in metropolises like Boston, Chicago, New York, Minneapolis/St. Paul, and Houston, as well as smaller communities like Chautauqua, New York. If you're not comfortable with running, you can try the Run Walk method, or start your Couch to 5k schedule. If you're already a runner, you may want to think up some creative ways to make today even more running-y. [Previously: no fancy shoes necessary]
Marijuana Buzz Linked to 'Runner's High.' How do I begin to pose one suitable question? Will we see tapped-out stoners jogging roadside in Phish-logo sweats and Nikes? Will the DEA outlaw running? Will states enact "medical running" legislation? Will the ONDCP be forced to release new "Now go tell your teammates you were caught getting high from running; they'll understand" ads?