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New study: Pronation does not predict injury when using standard shoes

Researchers from the Netherlands invited 927 novice runners with different pronation types to run in the same model of neutral shoes. After a year, they found that "Foot pronation is not associated with increased injury risk in novice runners wearing a neutral shoe." There's always research skeptics who rely on a meta-analysis finding a weak relationship between pronation and injury.

So you pronate, what can you do? Corrective exercises to strengthen the muscles can help. [more inside]
posted by rebent on Jul 25, 2014 - 22 comments

"Lessons I have learned from my dad and marathons"

"In my life, I’ve figuratively and literally spent years at one aid station or another. We get hurt and we get injured and we have to do what it takes to recover."
posted by roomthreeseventeen on Jul 20, 2014 - 4 comments

"Find your dream. It's the pursuit of the dream that heals you."

One of the greatest upsets in Olympic History happened in Tokyo in 1964: Billy Mills came from behind to win the 10,000m gold (YT: race edited down to 4 minutes). Mills, a member of the Oglala Lakota Sioux, remains the only American to win this race in the Olympics. Here he is talking to Here and Now on NPR about how he ran the race (it's riveting), the name of the Washington, DC NFL franchise, and in an extra on this page, about Native American history.
posted by julen on Jul 11, 2014 - 5 comments

Beware of Wildlife: Use at Own Risk

“Pawzing Workout, Resuming Workout” [YouTube] – A black bear encounter while running in Matcheetawin Trails, Fort McMurray, Alberta, Canada.
posted by D.C. on Jun 29, 2014 - 45 comments

"This is what it looks like to be a professional athlete as a woman"

Very pregnant Alysia Montano runs at U.S. Championships Montano said she knew she wouldn’t advance out of the first round. Rather, she viewed her participation as a celebration. Video of the race and her finish.
posted by ThePinkSuperhero on Jun 27, 2014 - 34 comments

"I can't believe how big a deal they're making over me."

Last year, Harriette Thompson was battling an oral cancer. Yesterday, she became the world record holder in her age group at the Rock 'n Roll San Diego Marathon, clocking in a 7:07:42, the fastest time ever recorded for a woman over the age of 90. Today, she and her husband are celebrating their 67th anniversary.
posted by roomthreeseventeen on Jun 2, 2014 - 13 comments

Sub-5

James Nielsen has run the world's first verified sub-5 minute beer mile.
posted by roomthreeseventeen on Apr 28, 2014 - 50 comments

Everyone tries to do a pull up, everyone.

Video proof that being all alone in a subway car causes madness in passengers
posted by The Whelk on Apr 28, 2014 - 54 comments

"We are resilient; we never gave up."

How 38 year old Meb Keflezighi became the first American man in more than 30 years to win the Boston Marathon. [more inside]
posted by roomthreeseventeen on Apr 22, 2014 - 88 comments

"this collision ... won't be an isolated incident"

Broken Stride
There's an ongoing culture war in America between fitness enthusiasts and automobiles — a quiet, persistent, and almost entirely one-sided battle that creates new casualties every day. The legal skirmish surrounding the death of Ashley Poissant reveals this stark divide. The Clinton County District Attorney and Poissant's friends insist that when an 85-year-old man with an unsafe level of alcohol in his blood and a steering wheel in his hand collides with and kills a 27-year-old woman, it is a crime, a form of homicide. Trombly's attorney says it's a horrible accident, one that the women contributed to by running at dusk on the wrong side of the road. He believes an accident, even a fatal one, doesn't warrant sending an octogenarian to a New York state penitentiary.

posted by the man of twists and turns on Mar 10, 2014 - 95 comments

If I die on Monday

Last Monday, a runner, wife and mother of three named Meg Menzies was struck and killed by a drunk driver. Today, 90,000 runners dedicated their miles to her. [more inside]
posted by roomthreeseventeen on Jan 18, 2014 - 23 comments

Cycling, Jumping, Skiing, Diving and other things

3:42 of people doing incredible sports related feats.
posted by Brandon Blatcher on Jan 15, 2014 - 46 comments

Just two guys helping each other get through a run.

At mile 10, local elite runner Mike Cassidy considered dropping out of the New York City Marathon; bolstered by the thought of his friends and family waiting for him at mile 16, he soldiered on, and just before mile 23, he caught up to Olympic silver medalist Meb Keflezighi. [more inside]
posted by roomthreeseventeen on Nov 8, 2013 - 37 comments

Meet the Groundpounders

This week, thanks to the end of the government shutdown, the Marine Corps will put on their 38th marathon. Four men, Mel Williams, Al Richmond, Will Brown, and Matt Jaffe, will attempt 26.2 for the 38th time.
posted by roomthreeseventeen on Oct 24, 2013 - 7 comments

Gored in the USA

The Running Of The Bulls Comes To America (Single Link BF)
posted by josher71 on Oct 18, 2013 - 47 comments

Wrong way

Canadian Meredith Fitzmaurice did not expect to win last weekend's Run for Heroes Marathon, mostly because she was aiming for a 1:28 half. [more inside]
posted by roomthreeseventeen on Sep 26, 2013 - 20 comments

Getting Strong Now

How Far Did Rocky Go in His Training Run in ‘Rocky II’?
posted by msalt on Sep 20, 2013 - 50 comments

The Rock ’n’ Roll series is more about the lifestyle than the sport

The Competitor Group/Rock 'n' Roll race series announced this weekend that they will no longer pay appearance fees or travel expenses for elite runners in its North American races, effective immediately. The new policy will first affect the Rock 'n' Roll Philadelphia half marathon, which takes place on September 15th. [more inside]
posted by roomthreeseventeen on Sep 2, 2013 - 15 comments

Autism means friendship

Tommy Des Brisay is a Canadian runner and para-athlete living with autism. While running, Tommy often chants "I think I can...", recites lines from Disney movies, or sings. He has a YouTube channel where he posts his dances with Disney princesses and mini documentaries about his life.
posted by roomthreeseventeen on Jul 21, 2013 - 3 comments

2,800 miles in 62 days.

At 9:45am on July 14, 2013, Alison Bradley met her mom on the steps of LA's City Hall and had a beer. Why? She'd just (unofficially) broke the previous World Record for a a Transamerica Run by a Female. Running mostly unaccompanied, Bradley covered 2,800 miles in 68 days (and burned through 6 pairs of shoes), starting at New York's City Hall. Why? Cancer research. [more inside]
posted by grabbingsand on Jul 16, 2013 - 16 comments

The terrible and wonderful reasons I run long distance

The terrible and wonderful reasons I run long distance
posted by garlic on Jul 15, 2013 - 102 comments

You're going the wrong way

Eric Strand finished this year's Grandma's Marathon in Duluth in 6 hours and 15 minutes. But before he got to the starting line that day, he had run the entire course backwards.
posted by roomthreeseventeen on Jun 29, 2013 - 30 comments

A test for the mind as much as the body

The Self-Transcendence race starts today. It's a run around the block, 5,649 times around the block. Runners cover 3,100 miles, running 6 am to midnight over 52 days, at least 60 miles a day over concrete. The best runners average 75 miles a day. All the runners seem to have the same mantra. The first race was in 1997, “The first couple years, the kids threw things at us.”
posted by Smedleyman on Jun 16, 2013 - 35 comments

“Now I feel like I’ve earned my medal."

Yesterday, thousands of runners participated in One Run Boston, an one mile event organized for those who were injured in the Boston bombings, and those who were stopped on the course without a chance to finish. [more inside]
posted by roomthreeseventeen on May 26, 2013 - 4 comments

You don't choose this race, it chooses you.

Blisters, Cramps & Heaves documents his experience running "The Last Marathon" in Antarctica with two detailed blog posts incorporating elevation maps, photography, video, cartoons, and final stats. First post covers pre-race experience, second post the race itself. Act 1 | Act 2 [more inside]
posted by joseph conrad is fully awesome on May 13, 2013 - 4 comments

Bret, Unbroken

After a receiving a poor prognosis after suffering severe head/body trauma as a six-year-old, Bret Dunbar is now a 39-year-old who runs marathons. [more inside]
posted by mudpuppie on May 13, 2013 - 19 comments

Fog Count

In the false American imagination, West Virginia is a joke or else it’s a charity case; but more than anything it is unseen, an invisible architecture of labor and struggle; and incarceration shares this invisibility, hidden at the center of everything; our slipshod remedy for an abiding fear, danger pinned to human bodies and then slotted into bunk beds you can’t see from any highway. [more inside]
posted by latkes on Apr 7, 2013 - 31 comments

“The important thing,” he said, “is moving.”

Becoming the All-Terrain Human: [New York Times]
"Kilian Jornet Burgada is the most dominating endurance athlete of his generation. In just eight years, Jornet has won more than 80 races, claimed some 16 titles and set at least a dozen speed records, many of them in distances that would require the rest of us to purchase an airplane ticket. He has run across entire landmasses­ (Corsica) and mountain ranges (the Pyrenees), nearly without pause. He regularly runs all day eating only wild berries and drinking only from streams."

posted by Fizz on Mar 23, 2013 - 24 comments

The Last Man Up

"Like a lot of things in Alaska, the annual Mount Marathon Race in Seward is famously brutal, even dangerous. Which is precisely why Michael LeMaitre ran it--the last day he was seen alive."
posted by vidur on Feb 21, 2013 - 32 comments

Modern, Old-Timey Love

"We must never travel separately again.” Author Eve Pell on old, young love.
posted by roomthreeseventeen on Jan 25, 2013 - 14 comments

"The Case Against Jogging"

If you've never done the Wingate-cycle test, let me try to explain what it feels like: It feels like your legs are giving birth. It feels like you've got an eight-martini hangover in your calves. Your face contorts like a porn star in an AVN-award-winning threesome scene. You emit noises that resemble feedback at a thrash-metal concert. Maybe your eyes are closed and you're rocking your head back and forth. The upside: It's over in 30 seconds. ... I rode the Wingate cycle as part of my research on a surprising and potentially life-altering theory called high-intensity interval training (HIIT). Think of it as the Evelyn Wood of exercise. The idea is that lightning-quick intense workouts might be as good for you as — if not better than — longer medium-intensity workouts.
[more inside]
posted by the man of twists and turns on Jan 20, 2013 - 79 comments

A London harrier Helps Harry

A London resident named Steven Whyley has just finished running the courses of all of London's Underground routes to raise money for brain cancer research. But because this is MetaFilter, it's interesting to note that he did so in honor of another, younger person who was also raising money for brain cancer -- until he succumbed to the same disease. [more inside]
posted by wenestvedt on Jan 9, 2013 - 4 comments

6 marathon lengths in 36 hours

The lunacy of the long-distance runner [slep]
posted by mulligan on Dec 27, 2012 - 26 comments

NYC Marathon Cancelled

Bloomberg finally cancels NYC Marathon Reversing his earlier position, Mayor Bloomberg decides to cancel this year's marathon. [more inside]
posted by I_Love_Bananas on Nov 2, 2012 - 143 comments

Baby we were born to run.

In this sprightly talk (transcript and video) Daniel Lieberman describes why our bodies are so good at running long distances, how our social intelligence developed and how modernity and capitalism require us to learn (or relearn) how to use our bodies. (May inspire tolerance for people who wear five-fingered shoes.) Prof. Lieberman studies human evolution at Harvard where he focuses on heads and feet. (via Tyler Cowen)
posted by noway on Oct 20, 2012 - 40 comments

"As long as you're breathing, life is worth living."

Six years ago, US Army Captain Ivan Castro was severely wounded in a mortar attack in Iraq that left him permanently and completely blinded. Today, he's one of only three blind active duty Army officers, and the very first to serve in the US Army Special Forces. Thirteen months and 36 surgeries after the attack, Castro ran the 2007 Marine Corps Marathon in 4:14 and the Army Ten Miler in 1:25. And he's still going: In the last 15 months, he's completed 14 marathons. Why? "Because I still can. Because people need to see what's possible." [more inside]
posted by zarq on Oct 13, 2012 - 17 comments

Feel the burn

The hardest 400m race in the world? Planica in Slovenia is known for its ski jump. In the summer, 164 runners from around Europe race up it.
posted by jontyjago on Oct 5, 2012 - 46 comments

Getting Muddy

American Gladiators: "The masochistic sport of obstacle racing has exploded in popularity. Nick Heil tries to understand why so many are signing up for the misery." [more inside]
posted by the man of twists and turns on Sep 16, 2012 - 49 comments

YOU COULD TRIP AND FALL

PLEASE STOP RUNNING [more inside]
posted by Smart Dalek on Sep 7, 2012 - 12 comments

The Physics of physicality

WIRED has been running a fascinating series: Olympic Physics: Can Runners Benefit From Drafting?, Scoring the Decathlon, New [Swimming] Platform Is No Chip Off The Old Block [more inside]
posted by the man of twists and turns on Aug 13, 2012 - 16 comments

Just about 3 seconds

How fast are today's Olympic runners? Pretty darn fast. But maybe not as fast as you think?
posted by cthuljew on Aug 6, 2012 - 76 comments

"It is while running or thinking of running, Hall said, that he feels most conversant with and dependent on God."

A Runner’s Belief: God Is His Coach. [NYTimes.com] "As he prepares for the London Olympics, the marathoner Ryan Hall has embraced an evangelical Christian faith and has found biblical reinforcement for his training."
posted by Fizz on Jul 15, 2012 - 158 comments

Part Speed, Part Stamina, All Heart

An hour after winning a state track championship in the 1600-meter open, Ohio high school runner Meghan Vogel tried for a second title in the 3200-meter. She came in last. [more inside]
posted by Snarl Furillo on Jun 5, 2012 - 43 comments

I got 3000 miles to go now...and my feet are hurtin' mighty bad

Jamie Summerlin is running across America. He started in Sunset Bay, OR on March 26th. He'll finish on July 4th in Annapolis, MD. Right now, he's somewhere in Missouri. If you're doing the math, it will take him 100 days to go from coast to coast. If you're still doing the math, you'll realize the former Marine is running more than a marathon a day for 100 straight days for Wounded Warriors. News coverage here, here and here.
posted by tallthinone on May 29, 2012 - 25 comments

Outfitted, Rested, Hydrated, Why Not?

Wanna go for a run? "The Trans-Zion is a 48-mile route across Zion National Park that wanders from the East Entrance to Lee Pass in the Kolob Canyons section of the park. The route links together many of Zion's most scenic trails and amasses more than 10,000 feet of total climbing."
posted by Xurando on May 6, 2012 - 15 comments

"No dame ever ran the Boston Marathon!"

"To cajole me through tough evening sessions like this, Arnie told and retold stories of famous Bostons. I loved listening to them--until this night when I snapped and said, "Oh, let's quit talking about the Boston Marathon and run the damn thing!" "No woman can run the Boston Marathon," Arnie fired back. "Why not? I'm running 10 miles a night!" Arnie insisted the distance was too long for fragile women to run and exploded when I said that Roberta Gibb had jumped into the race and finished it the previous April." [more inside]
posted by the man of twists and turns on Apr 7, 2012 - 29 comments

"The marathon can humble you." ~ Bill Rodgers

Could you run a marathon without training? [bbc.co.uk] "London Marathon entrants have a month of training left for what’s seen as one of the greatest feats of human endurance. Yet Irish twins Jedward claim they completed the Los Angeles marathon without any training. So is it possible to run one on a whim?"
posted by Fizz on Mar 21, 2012 - 112 comments

"You know what I think?" she says. "That people's memories are maybe the fuel they burn to stay alive."

In Search of Haruki Murakami, Japan’s Great Postmodernist Novelist, a 50 minute documentary exploring Murakami's Japan and culture. via.
posted by timshel on Feb 26, 2012 - 28 comments

Ride With GPS

"Ride With GPS is the best bike route mapping tool for cyclists, runners or anyone wanting an easy yet powerful fitness route planning experience. We offer tools to analyze cycling performance, including graphs of heart rate, cadence, watts (power output from a power meter), speed and elevation gain. Using all this data, we can offer training plans and other insight into your fitness. We work with all Garmin Edge bike computers, Forerunner fitness devices and any GPS unit that can export a TCX or GPX file."
posted by troll on Dec 22, 2011 - 20 comments

(Includes your RDA of Haruki Murakami!)

I'm a Runner. Yes, the interview series is best known for the Sarah Palin cover, but Runner's World has managed to snag quite a variety of famous pavement-pounders, including Wait Wait host Peter Sagal, Red Hot Chili Peppers bassist Flea, singer Shawn Colvin, Al Roker Al Roker, Episcopal bishop Katharine Jefferts Schori, HHS Secretary Kathleen Sebelius, and another Palin you may know and love.
posted by psoas on Nov 18, 2011 - 24 comments

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