The story of Peter Norman, the Australian sprinter and third man in the Black Power salute picture from the 1968 Olympic Games. [more inside]
This week, the mayor of St. Paul, Minnesota and a local Black Lives Matters group came to an agreement to prevent the disruption of this Sunday's Twin Cities Marathon. [more inside]
Jurassic Park: High Heels Edition. You loved the endless running in high heels in Jurassic World... Now enjoy them in the entire Jurassic series!
Today, ultra-distance runner Scott Jurek will mark the end of a 47 day journey when he summits Mt. Katahdin in Maine. If he reaches the top before 4pm, he will break the previous Appalachian Trail world speed record set in 2011 by Jennifer Pharr Davis, who completed the trek in 46 days, 11 hours, and 20 minutes. You can follow Jurek's progress here.
"The average monthly income in Ethiopia is about $300-$400, less after taxes. She is running to take $4,000 home. You do the math. All I am going to take home are some sore legs, a cheesy medal, and a fierce hangover from partying with my brothers. I got nothing to lose so I let it all hang out. We don’t speak the same language, but running is universal, like music."
In 1982, they battled stride for stride for more than two hours in the most thrilling Boston marathon ever run. Then the drama really began.
In their quest for enlightenment the legendary monks of Mount Hiei put themselves through an excruciating endurance challenge: 1,000 days of long-distance running. (SLGuardian)) Runner Adharanand Finn writes: I have come to Japan, hoping to meet one of them and to find out what they can teach a recreational runner about the path to spiritual wellbeing. What he discovers is beautiful and true, though at first he's a little nonplussed. [more inside]
The 4 Deserts race series is a series of 250km ultramarathons held in the Atacama Desert, Gobi Desert, Sahara Desert, and Antarctica. Competitors are only provided with water, tents, and medical support; they must carry everything else themselves. [more inside]
Tomatan: a wearable robot that feeds you tomatoes as you run.
There’s No Morality in Exercise: I’m a Fat Person and Made a Successful Fitness App "There is a thing I feared when I started making a fitness app, and it was this: that someone would notice that I am fat."
Andy Jones-Wilkins writes A Letter to the 2012 Western States 100 Runners
Now, while you’re out there running, even though you’ll be enjoying what is forecast to be the coolest day the race has seen since 1997, remember that things can, and likely will, go wrong out there. With that in mind, here are a couple of last minute pieces of advice: First, try not to blame your pacers or crew for your mistakes. I’ve seen it happen often and it is true that sometimes crews and pacers actually forget who the runner is but remember, it’s “autopsies without blame” out there. The goal is finishing and anything that is said or done on Western States weekend, especially after about 6:00 pm Saturday night, should be quickly and completely forgotten.[more inside]
On Running and Street Harassment
This past Saturday, eight different men verbally harassed me. Two stepped into my path and said they wouldn’t move unless I gave them a high five. The murmurs, the coos and looks, all serve as reminders that I am not a person to them.[more inside]
By the seventh man, I was tired. He told me he could look at that ass all day. I told him to shut up. He said to me, “Don’t worry, baby, I still love you,” and my skin went clammy with defeat. And there was something about hearing the word “love” come out of his mouth that made me want to push him into traffic.
The last finisher at runDisney's Kids' Mile yesterday was Sarah Kate Sligh. Sarah Kate is a runner and a champion.
What Will It Take to Run a 2-Hour Marathon? (Warning: data viz, annoying design)
Bruce Dern is a life-long runner. Three interviews with Runner's World discuss his obsession with running and how it interplays with his acting. From 1978, Running Is a Hard Act to Follow:
In the case of certain roles such as The King of Marvin Gardens, where the character stays with me for months after the movie is over, it is hard to get rid of him. It’s a frustration of the character. I think the same thing is true of running. All of my acting is on the theory of working from the inside out. Everything happens inside and then it comes out and the person grows out of that. Well, the running is the same thing for me. It happens from the inside out. It's the need and the desire that then makes the body go out and do it. And the desire to improve.[more inside]
Researchers from the Netherlands invited 927 novice runners with different pronation types to run in the same model of neutral shoes. After a year, they found that "Foot pronation is not associated with increased injury risk in novice runners wearing a neutral shoe." There's always research skeptics who rely on a meta-analysis finding a weak relationship between pronation and injury.
So you pronate, what can you do? Corrective exercises to strengthen the muscles can help. [more inside]
So you pronate, what can you do? Corrective exercises to strengthen the muscles can help. [more inside]
"In my life, I’ve figuratively and literally spent years at one aid station or another. We get hurt and we get injured and we have to do what it takes to recover."
One of the greatest upsets in Olympic History happened in Tokyo in 1964: Billy Mills came from behind to win the 10,000m gold (YT: race edited down to 4 minutes). Mills, a member of the Oglala Lakota Sioux, remains the only American to win this race in the Olympics. Here he is talking to Here and Now on NPR about how he ran the race (it's riveting), the name of the Washington, DC NFL franchise, and in an extra on this page, about Native American history.
“Pawzing Workout, Resuming Workout” [YouTube] – A black bear encounter while running in Matcheetawin Trails, Fort McMurray, Alberta, Canada.
Very pregnant Alysia Montano runs at U.S. Championships Montano said she knew she wouldn’t advance out of the first round. Rather, she viewed her participation as a celebration. Video of the race and her finish.
Last year, Harriette Thompson was battling an oral cancer. Yesterday, she became the world record holder in her age group at the Rock 'n Roll San Diego Marathon, clocking in a 7:07:42, the fastest time ever recorded for a woman over the age of 90. Today, she and her husband are celebrating their 67th anniversary.
How 38 year old Meb Keflezighi became the first American man in more than 30 years to win the Boston Marathon. [more inside]
There's an ongoing culture war in America between fitness enthusiasts and automobiles — a quiet, persistent, and almost entirely one-sided battle that creates new casualties every day. The legal skirmish surrounding the death of Ashley Poissant reveals this stark divide. The Clinton County District Attorney and Poissant's friends insist that when an 85-year-old man with an unsafe level of alcohol in his blood and a steering wheel in his hand collides with and kills a 27-year-old woman, it is a crime, a form of homicide. Trombly's attorney says it's a horrible accident, one that the women contributed to by running at dusk on the wrong side of the road. He believes an accident, even a fatal one, doesn't warrant sending an octogenarian to a New York state penitentiary.
Last Monday, a runner, wife and mother of three named Meg Menzies was struck and killed by a drunk driver. Today, 90,000 runners dedicated their miles to her. [more inside]
At mile 10, local elite runner Mike Cassidy considered dropping out of the New York City Marathon; bolstered by the thought of his friends and family waiting for him at mile 16, he soldiered on, and just before mile 23, he caught up to Olympic silver medalist Meb Keflezighi. [more inside]
This week, thanks to the end of the government shutdown, the Marine Corps will put on their 38th marathon. Four men, Mel Williams, Al Richmond, Will Brown, and Matt Jaffe, will attempt 26.2 for the 38th time.
The Running Of The Bulls Comes To America (Single Link BF)
Canadian Meredith Fitzmaurice did not expect to win last weekend's Run for Heroes Marathon, mostly because she was aiming for a 1:28 half. [more inside]
The Competitor Group/Rock 'n' Roll race series announced this weekend that they will no longer pay appearance fees or travel expenses for elite runners in its North American races, effective immediately. The new policy will first affect the Rock 'n' Roll Philadelphia half marathon, which takes place on September 15th. [more inside]
Tommy Des Brisay is a Canadian runner and para-athlete living with autism. While running, Tommy often chants "I think I can...", recites lines from Disney movies, or sings. He has a YouTube channel where he posts his dances with Disney princesses and mini documentaries about his life.
At 9:45am on July 14, 2013, Alison Bradley met her mom on the steps of LA's City Hall and had a beer. Why? She'd just (unofficially) broke the previous World Record for a a Transamerica Run by a Female. Running mostly unaccompanied, Bradley covered 2,800 miles in 68 days (and burned through 6 pairs of shoes), starting at New York's City Hall. Why? Cancer research. [more inside]
Eric Strand finished this year's Grandma's Marathon in Duluth in 6 hours and 15 minutes. But before he got to the starting line that day, he had run the entire course backwards.
The Self-Transcendence race starts today. It's a run around the block, 5,649 times around the block. Runners cover 3,100 miles, running 6 am to midnight over 52 days, at least 60 miles a day over concrete. The best runners average 75 miles a day. All the runners seem to have the same mantra. The first race was in 1997, “The first couple years, the kids threw things at us.”
Yesterday, thousands of runners participated in One Run Boston, an one mile event organized for those who were injured in the Boston bombings, and those who were stopped on the course without a chance to finish. [more inside]
Blisters, Cramps & Heaves documents his experience running "The Last Marathon" in Antarctica with two detailed blog posts incorporating elevation maps, photography, video, cartoons, and final stats. First post covers pre-race experience, second post the race itself. Act 1 | Act 2 [more inside]
After a receiving a poor prognosis after suffering severe head/body trauma as a six-year-old, Bret Dunbar is now a 39-year-old who runs marathons. [more inside]
In the false American imagination, West Virginia is a joke or else it’s a charity case; but more than anything it is unseen, an invisible architecture of labor and struggle; and incarceration shares this invisibility, hidden at the center of everything; our slipshod remedy for an abiding fear, danger pinned to human bodies and then slotted into bunk beds you can’t see from any highway. [more inside]
Becoming the All-Terrain Human: [New York Times]
"Kilian Jornet Burgada is the most dominating endurance athlete of his generation. In just eight years, Jornet has won more than 80 races, claimed some 16 titles and set at least a dozen speed records, many of them in distances that would require the rest of us to purchase an airplane ticket. He has run across entire landmasses (Corsica) and mountain ranges (the Pyrenees), nearly without pause. He regularly runs all day eating only wild berries and drinking only from streams."
"Like a lot of things in Alaska, the annual Mount Marathon Race in Seward is famously brutal, even dangerous. Which is precisely why Michael LeMaitre ran it--the last day he was seen alive."
"We must never travel separately again.” Author Eve Pell on old, young love.
If you've never done the Wingate-cycle test, let me try to explain what it feels like: It feels like your legs are giving birth. It feels like you've got an eight-martini hangover in your calves. Your face contorts like a porn star in an AVN-award-winning threesome scene. You emit noises that resemble feedback at a thrash-metal concert. Maybe your eyes are closed and you're rocking your head back and forth. The upside: It's over in 30 seconds. ... I rode the Wingate cycle as part of my research on a surprising and potentially life-altering theory called high-intensity interval training (HIIT). Think of it as the Evelyn Wood of exercise. The idea is that lightning-quick intense workouts might be as good for you as — if not better than — longer medium-intensity workouts.[more inside]
A London resident named Steven Whyley has just finished running the courses of all of London's Underground routes to raise money for brain cancer research. But because this is MetaFilter, it's interesting to note that he did so in honor of another, younger person who was also raising money for brain cancer -- until he succumbed to the same disease. [more inside]