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	<title>MetaFilter posts tagged with selfreflection</title>
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	<pubDate>Mon, 11 Jun 2012 17:54:12 -0800</pubDate> <lastBuildDate>Mon, 11 Jun 2012 17:54:12 -0800</lastBuildDate>

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		<title>6 Things I Learned about Myself through 100 Hours of Meditation</title>
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		<description>&lt;a href="http://www.tripbase.com/blog/6-things-i-learned-about-myself-through-100-hours-of-meditation/"&gt;6 Things I Learned about Myself through 100 Hours of Meditation&lt;/a&gt;  </description>
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		<pubDate>Mon, 11 Jun 2012 17:54:12 -0800</pubDate>
		<category>meditation</category>
		<category>philosophy</category>
		<category>selfreflection</category>
		<category>vipassana</category>
		<dc:creator>Brandon Blatcher</dc:creator>
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