"What you want to avoid is panic. What you want to teach yourself is that you deserve better than lying alone in a dark room, imagining yourself buried." || Diana Spechler for NYT's Opinionator: 10 Things I'd Tell My Former (Medicated) Self, the final installment in Going Off, a series of essays recounting the challenges Spechler has faced in gradually discontinuing her regimen of psychiatric medications.
SLNYT - Suicdal treatment-resistant depression vs. DBT One man's experience with dialectical behavior therapy, or DBT. Previously, and again. [more inside]
The Church of TED "I never imagined that the Baptists I knew in my youth would come to seem mellow, almost slackers by comparison. Of course they promoted Jesus as a once-and-done, plug-and-play solver of problems — another questionable approach."
The concept first bubbled up out of the pop-cultural ether when competitive reality shows hit upon their formula, in the form of “Survivor” and “The Amazing Race.” TV enthusiasts — part fan, part Roland Barthes with a TiVo — congregated on online message boards like Television Without Pity, creating a new slang with which to dis and deconstruct their favorites. Fifteen years later, the critical language used to carve up the phonies, saints and sad-sack wannabes of reality shows has migrated, and the loser edit has become a limber metaphor for exploring our own real-world failures. Colson Whitehead: The ‘Loser Edit’ That Awaits Us All
Eating healthy food and eating together is important. But if you hate to cook, what's the best way to do that? (SLNYT)
The New York Times on regulation and lobbying around cafeteria food: "The average school-nutrition director is not unlike the chief executive of a medium-size catering business, but with a school for a landlord and a menu regulated by the government. With lower subsidies, the lunch ladies needed cheaper calories, and they turned to the increasingly efficient processed-food industry to find them. School cafeterias also began to rely more on revenue from so-called competitive foods — snacks and lunches that are not regulated by federal guidelines and “compete” with the regular school lunch on cafeteria à la carte lines."
In the Indianapolis suburbs, officers said they needed a mine-resistant vehicle to protect against a possible attack by veterans returning from war. A look at the redistribution of surplus tools of combat to state and local law enforcement. (SL NYT)
The number of homeless New Yorkers in shelters has risen by more than 69 percent since 2002, when Mayor Bloomberg took office. Each night as many as 60,000 people -- including more than 22,000 children, the highest number since the Great Depression, -- experience homelessness in NYC, and during the course of each year, more than 111,000 different homeless New Yorkers, including more than 40,000 children, will sleep in the city's municipal shelter system. Meet Dasani, one of the city's 'invisible children.' [more inside]
A growing number of American workers are confronting a frustrating predicament on payday: to get their wages, they must first pay a fee.
"Great war novels inevitably follow great wars, and in literary circles following World War II, everyone was wondering what would be the successors to A Farewell to Arms and All Quiet on the Western Front — and who would write them. But when John Horne Burns, age 29, in his small dormitory suite at the Loomis School in Windsor, Conn., on the night of April 23, 1946 (Shakespeare’s birthday, at that), finished The Gallery — 'I fell across my Underwood and wept my heart out,' he later recalled — he was convinced he had done just that, and more. ‘The Gallery, I fear, is one of the masterpieces of the 20th century,' he wrote a friend." (SLNYT) (via) [more inside]
Focus on one person in the middle of the crowd throughout your speech. Afterward, trail him home. Knock on his door. Offer an introduction like, "Hi. I’m from the speech. Earlier." He’ll reply with something along the lines of, "I know. Um…what are you doing here?" "I thought"—you’ll stammer, searching for the right words—"I just thought we could hang out, maybe, and be friends." "I have friends," he’ll probably say. "And I’m with my family now." Blurt out, too quickly, "I’m not trying to replace your family!" He’ll close the door in your face, gently, more out of pity than fear. Don’t use him as a crowd-focusing person for the next speech, because it would be weird.Tips for Public Speaking, from Teddy Wayne in the New York Times.
In a report that scaled up local surveys and pilot studies to national dimensions, scientists from the Smithsonian Conservation Biology Institute and the Fish and Wildlife Service estimated that domestic cats in the United States — both the pet Fluffies that spend part of the day outdoors and the unnamed strays and ferals that never leave it — kill a median of 2.4 billion birds and 12.3 billion mammals a year, most of them native mammals like shrews, chipmunks and voles rather than introduced pests like the Norway rat.That cuddly kitty is deadlier than you think
See also Feral Cats Kill Billions of Small Critters Each Year
See also The impact of free-ranging domestic cats on wildlife of the United States
The Jumper Squad. "Each year, the New York City Police Department receives hundreds of 911 calls for so-called jumper jobs, or reports of people on bridges and rooftops threatening to jump. The department’s Emergency Service Unit responds to those calls. Roughly 300 officers in the unit are specially trained in suicide rescue, the delicate art of saving people from themselves; they know just what to say and, perhaps more important, what not to say."