In 1972, a British scientist sounded the alarm that sugar—and not fat—was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?
Our waistlines aren’t expanding because people aren’t exercising intelligently or vigorously enough. You don’t need a new personal trainer, another Insanity workout video or a more aggressive CrossFit regimen. What you need is the truth, and here it is: Exercise — no matter how many gym memberships you buy or how often you wear your Fitbit — won’t make you lose weight. [more inside]
Why Wal-Mart Is Making Our Health Its Problem - "So what's behind the [healthier-eating] initiative? In a word: scale. In a recent article in HBR, Chris Meyer and I argued that we'll see companies taking more and more ownership of externalities they could ignore because of changing sensibilities and better sensors (meaning detection and reporting of impacts by third parties). But we also identified a third driver: the scale of modern business. Whereas in the past, a single grocer could not have much impact on society, in today's highly consolidated market, Wal-Mart touches a significant percentage of the nation's food intake. Once you reach a scale where your decisions have ramifications for millions, it is hard to pretend that the impacts, even as distant ripples, are not your problem."
A dude eats nothing but Christmas candy for a week.
Yesterday the World Health Organization launched a report on diet and nutrition, saying that sugar should be restricted to 10% of caloric intake. Predictably, the sugar industry (press releases) threw fits and called on their cronies in Congress to cut off WHO funding. Apparently they're fighting and clawing even more than the tobacco industry in similar circusmtances, and WHO fears that lobbyists have more power with the Bush administration. The SA believes that inactivity, not our increased sugar consumption, is the primary cause of the obesity epidemic. Are we in for another few years of declarations of junk science and endless gov't investigations into what seems obvious, a la most environmental and health concerns?