Examine.com is "an independent organization that presents un-biased research on supplements and nutrition," and aggregates and analyzes studies on various supplements.
Ask for Amazing WATE-ON. Retronaut's collection of dietary supplement ads offers some historical perspective on the obesity epidemic. [more inside]
What warfighters eat. What's healthier. Video is from an all-day seminar at NIH. Start around minute 58 through 1:13 to hear the marine presenting in detail what warfighters currently get to eat -- first hand from the guy who handles supplying them, in detail. Start earlier around minute 12 for what would be better 'nutritional armor' for warfighters (Dr. Bill Land). Many more parts to the presentation. All worthwhile. [more inside]
Omega-3 fats are considered highly beneficial for the body. It may be important to take supplements because our bodies don't create it naturally. A nurse however, recently discovered that some supplements can make holes on Styrofoam cups.