The New York State attorney general’s office accused four major retailers on Monday of selling fraudulent and potentially dangerous herbal supplements and demanded that they remove the products from their shelves. The authorities said they had conducted tests on top-selling store brands of herbal supplements at four national retailers — GNC, Target, Walgreens and Walmart — and found that four out of five of the products did not contain any of the herbs on their labels. The tests showed that pills labeled medicinal herbs often contained little more than cheap fillers like powdered rice, asparagus and houseplants, and in some cases substances that could be dangerous to those with allergies. [NYTimes], [WaPo] [more inside]
Examine.com is "an independent organization that presents un-biased research on supplements and nutrition," and aggregates and analyzes studies on various supplements.
Ask for Amazing WATE-ON. Retronaut's collection of dietary supplement ads offers some historical perspective on the obesity epidemic. [more inside]
What warfighters eat. What's healthier. Video is from an all-day seminar at NIH. Start around minute 58 through 1:13 to hear the marine presenting in detail what warfighters currently get to eat -- first hand from the guy who handles supplying them, in detail. Start earlier around minute 12 for what would be better 'nutritional armor' for warfighters (Dr. Bill Land). Many more parts to the presentation. All worthwhile. [more inside]
Omega-3 fats are considered highly beneficial for the body. It may be important to take supplements because our bodies don't create it naturally. A nurse however, recently discovered that some supplements can make holes on Styrofoam cups.