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Ask Me, Ask Me, Ask Me

Kati Morton is a videoblogging MFTI who has created an extensive library of chatty and engaging informational videos on topics such as "What is Cognitive Behavioral Therapy?" "What are intrusive thoughts?" "How do I forgive others? Or myself?" and "Neediness, dependency, & boundaries," as well as many potentially triggering issues, usually prompted by questions taken via social media.
posted by Monsieur Caution on Feb 2, 2014 - 11 comments

 

Have you ever wanted to do some yoga?

DoYogaWithMe.com is a free, constantly expanding resource of online yoga videos created by a passionate group of experienced instructors. Our yoga videos include classes, poses, breathing techniques and anatomy videos. Search their entire collection by difficulty, length, style, and teacher or start in the Beginner's Studio. Yoga has a unique way of strengthening and toning your body, improving flexibility and enhancing your sense of well being.
Clear some of your floor, put on some comfy clothes, turn off your other electronics and turn on a video. Hopefully, this will be the beginning of that great journey for you!

posted by Blasdelb on Jan 8, 2014 - 28 comments

“If you were a homosexual, you’d be having sex with men. All the time. '

“I don’t think you’re gay,” he said. He then went through the same litany as Dr. F.—he didn’t believe I was a pervert, he just felt I was lost and confused and needed to be set on the right path. Dr. K. believed in behavioral modification. He told me to place a rubber band around my wrist. Every time I had “gay thoughts,” I was to snap the rubber band, causing pain. ­Eventually I would associate the thoughts with the pain. - Gene Stone on growing up gay, struggling with sex, anti-gay conversion therapy, and the doctor-mandated sex surrogate that finally helped him.
posted by The Whelk on Sep 29, 2013 - 23 comments

llama love

Of the 10,000 therapy animals currently in use in the United States, only 14 are llamas. Jen Osborne tells the story llama therapy in photos for Colors: Beat Your Intimacy Issues. (via @pourmecoffee)
posted by madamjujujive on Aug 26, 2013 - 11 comments

7 Cups of Tea

Free, anonymous conversations with trained active listeners. [more inside]
posted by latkes on Aug 6, 2013 - 47 comments

“Always build people up. Never tear people down. Be kind.”

'Loss is difficult at any time of life. It can be particularly difficult for teenagers, who are still navigating their way, sometimes clumsily, toward adulthood. They know they need help, but are sometimes reluctant to ask for it. And often, because of their youth, their loss may be the first death they have ever known.' For a year, a reporter from the Cincinnati Enquirer sat in on meetings of a grief group at Archbishop Moeller high school, for boys who had lost a parent... and learned The Rules of Grieving.
posted by zarq on Jun 15, 2013 - 27 comments

"I just want to leave enough images behind that I'll never be forgotten"

The project centers on nine women in the feminist lesbian porn industry who are recorded for a 24-hour period, with 10-second blips of their everyday lives playing out in five-minute intervals. What’s revealed is an intimate portrait of a marginalized community opening up about sex, gender politics, depression, and their daily grind in a way that’s downright real.
posted by Brandon Blatcher on May 18, 2013 - 4 comments

Important communication skills

Use "Metatalk" skill to discuss communication problems.
posted by Brandon Blatcher on May 15, 2013 - 46 comments

MDMA's Therapeutic Benefits

Ecstasy found to help veterans with PTSD "In a paper posted online Tuesday by the Journal of Psychopharmacology, Michael and Ann Mithoefer, the husband-and-wife team offering the treatment — which combines psychotherapy with a dose of MDMA — write that they found 15 of 21 people who recovered from severe post-traumatic stress in the therapy in the early 2000s reported minor to virtually no symptoms today. Many said they have received other kinds of therapy since then, but not with MDMA... And news that the Mithoefers are beginning to test the drug in veterans is out, in the military press and on veterans’ blogs. 'We’ve had more than 250 vets call us,' Dr. Mithoefer said. 'There’s a long waiting list, we wish we could enroll them all.'"
posted by bookman117 on Nov 25, 2012 - 36 comments

HBO's "In Treatment"

In Treatment was an HBO series that ran three seasons from 2008 through 2010. Adapated - often word-for-word - from the Israeli drama BeTipul, it depicted the weekly sessions of a psychologist (Emmy-nominated Gabriel Byrne) with his patients (including Debra Winger, Emmy-nominated Hope Davis, and, in her first American role, Mia Wasikowska) and with his own therapist (Emmy-winning Dianne Wiest). The filming of the series placed extraordinary demands on Byrne - which are well described in this interview with showrunner Warren Leight. (h/t: MCMikeNamara) You can watch its entire first episode here. (possible spoilers throughout)
posted by Egg Shen on Oct 15, 2012 - 24 comments

Genesis and Destruction

"You ended up losing your family over this?” “I did.” Genesis Associates was an Exton, PA-based counseling practice which crashed and burned in the late 90's, leaving a long, scorchingly-painful trail of destruction in their wake. Founded by Pat Mansmann and Pat Neuhausel, Genesis employed the then-controversial, now-largely-discredited recovered memory therapy. Genesis also urged patients to "detach" (cut off contact) from their alleged abusers, as well as any individuals to whom they had become "addicted" - including their own children. In a long, harshly critical article in the Philadelphia Inquirer, a former patient is quoted as saying, "They had me brainwashed ... they get you so worn out, so confused, you can't think straight." A patient estranged from her children wrote, “The Genesis therapists were not only out to implant memories - they were out to destroy families and lives.” (“Betrayed” by Carol Diament; 3/4 of the way down this page). The group's use of detachment and "rage therapy" were also prominently featured in the Frontline special "Divided Memories". Genesis was sued by dozens of former patients (1,2,3); at least nine cases were settled out of court. In 1999, Mansmann and Neuhausel surrendered their licenses to practice in Pennsylvania. Unlike their patients', Mansmann and Neuhausel's relationship has remained tight... they're partners in an entity named "WIC Enterprises", they co-own property in Key West (manual search here) and, as of 2008, they were both members of the "National Center for Crisis Management". Their attorney has since been disbarred. The book they co-authored is still available used on Amazon.
posted by julthumbscrew on Oct 12, 2012 - 36 comments

"I went from God loves everybody to God saves everybody to God is in everybody."

From Bible-Belt Pastor to Atheist Leader. Jerry DeWitt is a former Pentecostal pastor in the evangelical parish of DeRidder, Louisiana who slowly lost his religious faith. Last Fall, he went public with his atheism, committing what he calls "identity suicide," and instantly becoming "the most disliked person in town." Since then, Mr. DeWitt's lost his job, his wife, his community and may be losing his house, but is still persevering and working to help others who find themselves in similar circumstances. [more inside]
posted by zarq on Aug 27, 2012 - 163 comments

Living With Voices

A new way to deal with disturbing voices offers hope for those with other forms of psychosis.
Hans used to be overwhelmed by the voices. He heard them for hours, yelling at him, cursing him, telling him he should be dragged off into the forest and tortured and left to die. The most difficult things to grasp about the voices people with psychotic illness hear are how loud and insistent they are, and how hard it is to function in a world where no one else can hear them. It’s not like wearing an iPod. It’s like being surrounded by a gang of bullies. You feel horrible, crazy, because the voices are real to no one else, yet also strangely special, and they wrap you like a cocoon. Hans found it impossible to concentrate on everyday things. He sat in his room and hid. But then the voices went away for good.

posted by Joe in Australia on Aug 14, 2012 - 79 comments

Can Boggle help?

Boggle is worried about you! Boggle is also an owl. A cartoon owl offers advice about depression, anxiety and surviving abuse. [more inside]
posted by The demon that lives in the air on Jun 3, 2012 - 49 comments

Ringing in the ears?

New hope for tinnitus sufferers. [more inside]
posted by digitalprimate on May 26, 2012 - 41 comments

How Psychedelic Drugs Can Help Patients Face Death

Scientists investigate the use of psychedelic drugs in end of life therapy "Grob and his colleagues are part of a resurgence of scientific interest in the healing power of psychedelics. Michael Mithoefer, for instance, has shown that MDMA is an effective treatment for severe P.T.S.D. Halpern has examined case studies of people with cluster headaches who took LSD and reported their symptoms greatly diminished. And psychedelics have been recently examined as treatment for alcoholism and other addictions. "
posted by bookman117 on May 18, 2012 - 57 comments

The long and short of it.

Do people spend too long in therapy? Or is saying so possibly misconduct?
posted by Obscure Reference on Apr 25, 2012 - 45 comments

Gloomy Negative Automatic Thoughts PWND

"SPARX is an effective resource for adolescents with depressive symptoms. It is at least as good as treatment as usual, would be cheaper and easier to disseminate, and could be used to increase access to therapy. It could provide access to treatment for young people who may be reluctant to have more conventional therapy."

It's a video game that teaches cognitive behavior theraputic techniques.
posted by MrVisible on Apr 20, 2012 - 17 comments

So I don’t have to worry about it anymore

The two largest groups that provide ex-gay counseling are Exodus International, a nondenominational Christian organization, and NARTH, its secular counterpart. If Exodus is the spirit of the ex-gay movement, NARTH is the brain. The organizations share many members, and Exodus parrots the developmental theories about same-sex attractions espoused by NARTH. Together with the late Charles Socarides, a psychiatrist who led the opposition to declassifying homosexuality as a mental illness, Nicolosi formed NARTH in 1992 as a 'scientific organization that offers hope to those who struggle with unwanted homosexuality.' By 1998, the group was holding an annual conference, publishing its own journal, and training hundreds of psychiatrists, psychologists, and counselors. Nicolosi remains NARTH’s most visible advocate.

[...] When I first reach Nicolosi on the phone, he says he remembers me well and that he is surprised that I 'went in the gay direction. You really seemed to get it.'


Gabriel Arana talks about his experiences with attempting to change his sexual orientation: My So-Called Ex-Gay Life.
posted by shakespeherian on Apr 11, 2012 - 31 comments

"Well, I guess Cab Calloway was my number one."

Alive Inside is an upcoming documentary exploring how listening to music can briefly return memories to patients who previously seemed completely lost to Alzheimer's. An excerpt can be seen here.
posted by gilrain on Apr 10, 2012 - 22 comments

Some psychotherapy modalities

Here are some evidence-based and research based psychotherapy modalities you may or may not have heard of, a few in the words of their creators: David Burns and CBT and T.E.A.M. Therapy [pdf], Steven Hayes and ACT (also), Marsha Linehan and DBT (also [pdf] and also [pdf]), Joseph Weiss and Control Mastery Theory (also), Eugene Gendlin and Focusing-Oriented Psychotherapy (also).
posted by zeek321 on Dec 28, 2011 - 2 comments

Discovering Autism

An in-depth series in the Los Angeles Times examines whether the increased recognition of autism as a syndrome has led to skyrocketing rates of diagnosis, and how social, ethnic, and geographic factors affect the treatment a child is likely to receive. (via)
Part One: An epidemic of disease or of discovery?
Part Two: Warrior parents fare best in securing autism services
Part Three: Families cling to hope of autism 'recovery'
Part Four: Finding traces of autism in earlier eras
posted by Horace Rumpole on Dec 18, 2011 - 59 comments

Perspectives on Therapy as a Practitioner and client

Dr. Rob Dobrienski is a Manhattan therapist who blogs with honesty and humor on shrinktalk.net about his practice and topics interesting to both laypersons with an interest in psychology and therapy as well as therapists in current practice. [more inside]
posted by sweetkid on Jul 31, 2011 - 19 comments

Surviving Survival

The Summer 2011 issue of Stanford Medicine Magazine is about "Surviving Survival": The Woman Who Fell To Earth / Khmer Rouge on Trial / A Kid Again / Her Stroke of Insight / RxErcise [more inside]
posted by zarq on Jul 16, 2011 - 11 comments

Reading as Therapy

Why do people read fiction anyway? -to deal with personal problems Jon Baskin wrote a review of a book by Timothy Aubry titled: Reading as Therapy Oprah, Amazon, and The Rise of Therapeutic Fiction.
posted by naight on Jul 14, 2011 - 39 comments

WARNING: Please check in with a heterosexual “accountability buddy” before reading this article

How I Went Undercover at Bachmann's Clinic: Truth Wins Out (or TWO) activist John Becker took a hidden camera with him to five therapy sessions at a Christian counseling center run by Marcus Bachmann. Meanwhile, QUEERTY debates whether making fun of Mr. Bachmann's own decidedly "gay-sounding" voice (and theoretical repressed-gay tendencies) is fair game, or whether it counts as homophobic bullying.
posted by hermitosis on Jul 11, 2011 - 137 comments

How to Land your Kid in Therapy

"I love my parents! I had a great childhood! I've got a good job! Why do I feel so lost?"
posted by Obscure Reference on Jun 26, 2011 - 154 comments

Marsha Linehan speaks out about DBT

"I decided to get supersuicidal people, the very worst cases, because I figured these are the most miserable people in the world — they think they’re evil . . . and I understood their suffering." Marsha Linehan, the founder of dialectical behavior therapy, one of the only successful treatments for borderline personality disorder, reveals how her own struggles influenced her work.
posted by liketitanic on Jun 24, 2011 - 19 comments

The Victims

Going Straight: My Ex-Gay Friend Also: Living the Good Lie: Therapists Who Help People Stay in the Closet. (Both links NYT, via)
posted by zarq on Jun 17, 2011 - 90 comments

MDMA vs. PTSD

Can a Single Pill Change Your Life? Oprah Magazine examines recent studies on the use of MDMA (the main ingredient in Ecstasy) to combat Post Traumatic Stress Disorder
posted by mannequito on Feb 15, 2011 - 104 comments

House of Sharing

The House of Sharing is a place for the Halmoni to to live together and heal the wounds of the past while educating the future generations of the suffering they survived.
The View From Over Here details her visit to the House of Sharing, a therapeutic group home and museum for surviving "comfort women", who were systematically raped by the Japanese military during World War II. The museum displays art for and by the survivors. Via Ask a Korean. [more inside]
posted by ignignokt on Dec 17, 2010 - 5 comments

Paws for Purple Hearts

... it's terribly important for veterans to feel they are continuing a mission that held them together through the violence and stress of war. "PTSD carries a stigma, that you're broken and wounded," said Yount, "And many guys have guilt for not still being in the fight. The idea of Paws for Purple Hearts is you can be part of the war effort while you're getting treatment."
posted by Joe Beese on Nov 13, 2010 - 17 comments

"In a place like this, you have to keep your front up all the time, but not with Milo."

"When I arrived here, I had nothing to lose." Explains 'Bear'. "When you have nothing to lose—you can get yourself into a lot of trouble. When I got my first cat, it changed me. There is something about holding a cat that makes your anger melt away."
posted by Evilspork on Nov 10, 2010 - 54 comments

Freud in China

Despite the social stigma that still surrounds mental illness, doctors are eager to learn and apply psychotherapy, and thanks to Skype and a healthy supply of retired American therapists, Freudian psychoanalysis is enjoying a renaissance in China.
posted by jetsetlag on Oct 11, 2010 - 27 comments

Is therapy always the answer?

"Looked at a certain way, the entire enterprise seems geared toward the needs of the therapist rather than the patient to a degree that can feel, after a certain amount of time, undemocratic, if not outright exploitative. With no endpoint in sight, it’s possible to stay in therapy forever without much real progress; at the same time, the weight of responsibility is borne almost entirely by the patient, whose “resistance” or lack of effort-making is often blamed for any stagnancy in treatment before the possibility of a therapist’s shortcomings is even acknowledged." [more inside]
posted by liketitanic on Aug 5, 2010 - 49 comments

Makes Disturbances Melt Away?

In a pilot Phase II study of PTSD sufferers with a median of 19 years since diagnosis, MDMA-assisted therapy resulted in 10 out of 12 patients no longer meeting the diagnostic criteria. [more inside]
posted by daksya on Jul 24, 2010 - 88 comments

LSD and psychotherapy in 1958

Cary in the Sky with Diamonds. "Before Timothy Leary and the Beatles, LSD was largely unknown and unregulated. But in the 1950s, as many as 100 Hollywood luminaries—Cary Grant and Esther Williams among them—began taking the drug as part of psychotherapy. With LSD research beginning a comeback, the authors recount how two Beverly Hills doctors promoted a new 'wonder drug,' at $100 a session, profoundly altering the lives of their glamorous patients." [Via]
posted by homunculus on Jul 9, 2010 - 12 comments

"This is not about paying someone to get you laid and then sticking your company’s health insurance with the bill."

"Imagine what it must feel like never to have known gentle touch, and then to have someone hold your hand, stroke your arm, run their fingers through your hair. It's a profound experience. Often, clients cry." Inside the world of sex surrogates. [more inside]
posted by AugieAugustus on May 8, 2010 - 66 comments

Don't ever accept a Tequila shot from Fat Mike

Don't ever accept a Tequila shot from Fat Mike While performing as Cokie The Clown at SXSW this year, Fat Mike of NOFX made a lot of folks uncomfortable telling stories of his fucked up childhood, his mother's death, and of other crazy shit he allegedly witnessed and did throughout his life. The biggest "gag" of the evening involved Tequila. I imagine they would have been even more uncomfortable at one of these shows.
posted by snottydick on Mar 25, 2010 - 120 comments

Marwencol is a fantasy world created by Mark Hogancamp.

After being beaten into a brain-damaging coma by five men outside a bar, Mark Hogancamp built a 1/6th scale World War II-era town in his backyard. Mark populated the town he dubbed "Marwencol" with dolls representing his friends and family and created life-like photographs detailing the town's many relationships and dramas. Playing in the town and photographing the action helped Mark to recover his hand-eye coordination and deal with the psychic wounds from the attack. [more inside]
posted by dobbs on Mar 16, 2010 - 40 comments

If you’re going to poke around the bushes, you’d best be prepared to scare out some snakes.

Married (Happily) with Issues
posted by anotherpanacea on Dec 5, 2009 - 182 comments

Learn.Genetics

grumblebee's post about cell size and scale the other day was quite fascinating. Pulling back to the home for that site, the Genetic Science Learning Center at the University of Utah delivers educational materials on genetics, bio-science and health topics ranging from stem cells to gene therapy, and from epigenetics to heredity. Explore the neurobiology of normal and addicted brains and the genetic contribution to this chronic disease.
posted by netbros on Oct 31, 2009 - 4 comments

Psychological Science?

"Research has shown that numerous psychological interventions are efficacious, effective, and cost-effective. However, these interventions are used infrequently with patients who would benefit from them, in part because clinical psychologists have not made a convincing case for the use of these interventions ... and because clinical psychologists do not themselves use these interventions even when given the opportunity to do so." In Psychological Science in the Public Interest, psychologists Timothy Baker, Richard McFall, and Varda Shoham argue that clinical psychology needs to embrace its status as a science in order to save itself as a profession. If that's too long, Walter Mischel -- yes, the marshmallow guy -- writes an accompanying editorial. : "The disconnect between much of clinical practice and the advances in psychological science is an unconscionable embarrassment..."
posted by escabeche on Oct 26, 2009 - 16 comments

Does your insurance cover llama visits?

We have known almost since we first got him that Rojo was "different" from many other llamas we have been around. Rojo is a therapy llama. [more inside]
posted by Lutoslawski on Oct 20, 2009 - 55 comments

Living Life to the Full - a free, guided introduction to Cognitive Behavioural Therapy

A free website that helps you learn to diagnose and work through negative though patterns. Having seen so many posts on AskMeFi about depression, anxiety and related topics, it seemed almost a duty to share this. It's a free website (well, you have to register but it's anonymous and no cash changes hands) that's run by the health service here in the UK. [more inside]
posted by KMH on Oct 20, 2009 - 27 comments

Aaron Beck & Cognitive Therapy

The psychoanalytic mystique was overwhelming. It was a little bit like the evangelical movement.” How Aaron Beck and Cognitive Behavioral Therapy helped increase empiricism in psychotherapy.
posted by Non Prosequitur on Oct 9, 2009 - 53 comments

Congregational Copulation.

Rev. Ed Young challenged husbands and wives among his flock of 20,000 to strengthen their unions through Seven Days of Sex (perhaps FF to 2:15 on either video). Their site has a comment section.

He was recently on The Colbert Report (Canadian version). [more inside]
posted by gman on Feb 1, 2009 - 42 comments

Neuroses of the Rich and Famous

Psychotherapy in the Age of Obscene Wealth
posted by Weebot on Jul 9, 2008 - 67 comments

Just in case...

Suppose you have a problem with your thinking, your mood, or your relationships. Come in, sit down, and let the internet help. Meet MoodGym and its newer sister site, e-couch. [more inside]
posted by sondrialiac on Jun 15, 2008 - 8 comments

Online Analeptic

Blogging could be positively deadly (previously); or (previously) at least stressful, if not lethal. Then again, it might actually be good for you!
posted by Kronos_to_Earth on May 29, 2008 - 6 comments

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