If you've never done the Wingate-cycle test, let me try to explain what it feels like: It feels like your legs are giving birth. It feels like you've got an eight-martini hangover in your calves. Your face contorts like a porn star in an AVN-award-winning threesome scene. You emit noises that resemble feedback at a thrash-metal concert. Maybe your eyes are closed and you're rocking your head back and forth. The upside: It's over in 30 seconds. ... I rode the Wingate cycle as part of my research on a surprising and potentially life-altering theory called high-intensity interval training (HIIT). Think of it as the Evelyn Wood of exercise. The idea is that lightning-quick intense workouts might be as good for you as — if not better than — longer medium-intensity workouts.[more inside]
Cat, cat, cats on a treadmill. Cats vs. a treadmill. Dog, dog, dog on a treadmill. Ferret on a treadmill. Horse on a treadmill. More about horses on treadmills. Horsing around on a treadmill. Kiwi on a treadmill. Turtle, turtle, sea turtle on a treadmill. Vampire bat on a treadmill. Shrimp on a treadmill.
Are you using the full potential of your dog? Dog-powered cars, then and now. Dog-powered scooters, bikes, and skateboards (previously). Churn butter. Drive sewing machines. Turn roasting spits. Power your home or vehicle with dog poop biofuel. Pull a cart with your dog. Ride your dog. Monkey riding a dog.