Nutrition experts contend that all we need is what's typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don't contain enough, and we need supplements. Fortunately, many excellent studies have now resolved the issue.(SLAtlantic)
Why take vitamins, when you can wear them? A Japanese company says people will soon be able to get their daily dose of Vitamin C simply by wearing a T-shirt. A T-shirt made out of fibre - called V-up - would have the equivalent vitamin content of two lemons and remain effective after 30 washes.