"People lose weight if they lower calories, but it does not matter how." According to recently published study in the New England Journal of Medicine, "For people who are trying to lose weight, it does not matter if they are counting carbohydrates, protein or fat. All that matters is that they are counting something." [more inside]
posted by mecran01 on Apr 5, 2009 - 98 comments

Gwen Shamblin's faith-based weight loss program, The Weigh Down Workshop, has been so successful that in 1999 she spun off her own Evangelical church, now found in over 100 cities worldwide. Her weight loss methods are not without controversy, and her church has recently been in the news.
posted by Chinese Jet Pilot on Mar 27, 2007 - 24 comments

NutritionData.com is a free and very useful website for detailed nutrition information, including the in-vogue Glycemic Index; their own Fullness Factor, a measure of how filling foods are per calorie; and others. Their Better Choices Diet makes use of the Fullness Factor to make consuming less energy than you use easier to do without going hungry. Previously mentioned in response to this AskMe question.
posted by callmejay on Jan 19, 2005 - 13 comments

Which is more scary: that this girl is 20 stone at the age of 11 or that the reporter thinks her friends are an ideal weight at 1/4 of her weight? Take her to 5 stone and a BMI of 11 would put her well below the anorexia threshold BMI of 16.

But would her friends accept they could have a problem? Probably not. What causes Anorexia? Strep? Genetics? Models? Something else?
posted by twine42 on Oct 29, 2002 - 29 comments