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The Science of Optimizing Your Health

An in-depth talk at Google that sums up the scientific research on living a healthy life with lots of practical advice.
posted by Foci for Analysis on May 10, 2013 - 15 comments

from the mightiest pharaohs to the lowliest peasants

Sitting is hazardous to your health. "The research, published in separate medical journals this month, adds to a growing scientific consensus that the more time someone spends sitting, especially in front of the television, the shorter and less robust his or her life may be." [more inside]
posted by roger ackroyd on Oct 17, 2012 - 116 comments

A Pain in the Asana

What becomes of your yoga when you are forbidden to do asana? "My chiropractor gave me the ultimate prescription: no asana. Since my practice inspires my teaching, I cut back on my teaching as well, only offering one super gentle community class and working with a few private students. (...) I’ve been in a place of inquiry: What is my practice? What does asana mean to me? What is yoga?"
posted by amusem on Jul 12, 2011 - 65 comments

The FBI looks Beyond Survival for law enforcement officers

The May 2009 issue of the FBI Law Enforcement Bulletin has a special focus: "Beyond Survival," helping law enforcement officers to do more than survive in their careers. [more inside]
posted by rmd1023 on Jul 22, 2009 - 6 comments

Living With Proteus Syndrome

Just imagine if your legs continued growing long after the rest of your body stopped. [more inside]
posted by miss lynnster on May 30, 2009 - 47 comments

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