is a truly excellent web app that lets you track workouts, nutrition and fitness goals. Prints grocery lists, lets you find workout buddies, etc. Very aesthetically pleasing, too. Considerably easier to use than Fitday
, which a lot of people swear by.
posted by jbickers
on May 19, 2008 -
- If you're like me (who am I kidding; you're not) then you have trouble motivating yourself to work out, get to the gym, or ask for low fat milk in your latte. Aside from prizing sleep over mindless physical exertion, the idea of staring at a blank wall while stepping to the oldies drives me to depression. If only I could combine the burn of calories with the burn of a six foot rawhide leather whip cracking against my corpulent behind. < via Salon
posted by dirtylittlemonkey
on Oct 25, 2002 -
Uncle Sam Sez: Sheesh! Get Some Exercise!!
A new National Center for Health Statistics survey shows that only seven out of 10 Americans get enough exercise every week. About four in 10 get practically no exercise whatsoever. How much do you exercise, and if so, are you one the three in 10 who do so enough? Is the report full of it? Should I go swimming now, or in an hour? Ride the bike there or take the car? Isn't driving a car to a nearby gym kinda stupid? But I digress. (Pauses, gets his bearings.) Isn't this pathetic?
posted by raysmj
on Apr 7, 2002 -