Gyminee is a truly excellent web app that lets you track workouts, nutrition and fitness goals. Prints grocery lists, lets you find workout buddies, etc. Very aesthetically pleasing, too. Considerably easier to use than Fitday, which a lot of people swear by.
posted by jbickers on May 19, 2008 - 15 comments

The "300" workout that turns you into a Greek statue (or homoerotic dreamboat). From Men's Health: Without resting between exercises, Butler performs 25 pullups, 50 deadlifts with 135 pounds, 50 pushups, 50 jumps on a 24-inch box, 50 floor wipers (*3), 50 single-arm clean-and-presses using a 36-pound kettle bell, and 25 more pullups. At least it works, and in only four months! In time for swimsuit season.
posted by geoff. on Mar 11, 2007 - 67 comments

It's the shoes. Yeah, another iPod post. And a Nike post. iPod + Nike, guaranteed to inflame millions.
posted by fixedgear on May 23, 2006 - 46 comments

The treadmill bike. "Take your favorite gym workout outside! Be sure to watch the video.
posted by fixedgear on Nov 23, 2005 - 31 comments

Lift & separate. (iTMS link) Then divide and conquer. Don't be a girly man or the terrorists win.
posted by subpixel on Sep 7, 2004 - 21 comments

The Arnold Schwarzenegger Total Body Workout (MP3 clips). You'd think the classic Arnie cover was entertaining enough.
posted by boost ventilator on Jan 20, 2004 - 6 comments

Muscle gals The gym culture, protein diets, and Xena have made way for a new fetish.
posted by Dukebloo on Jan 16, 2003 - 39 comments

Slavercise - If you're like me (who am I kidding; you're not) then you have trouble motivating yourself to work out, get to the gym, or ask for low fat milk in your latte. Aside from prizing sleep over mindless physical exertion, the idea of staring at a blank wall while stepping to the oldies drives me to depression. If only I could combine the burn of calories with the burn of a six foot rawhide leather whip cracking against my corpulent behind. < via Salon subscription>
posted by dirtylittlemonkey on Oct 25, 2002 - 8 comments

Gregg Valentino's Claim to fame is having the biggest arms in the world, and who are we to argue with him? (Link via zFilter.)
posted by h0ney on Jul 30, 2002 - 30 comments

Uncle Sam Sez: Sheesh! Get Some Exercise!! A new National Center for Health Statistics survey shows that only seven out of 10 Americans get enough exercise every week. About four in 10 get practically no exercise whatsoever. How much do you exercise, and if so, are you one the three in 10 who do so enough? Is the report full of it? Should I go swimming now, or in an hour? Ride the bike there or take the car? Isn't driving a car to a nearby gym kinda stupid? But I digress. (Pauses, gets his bearings.) Isn't this pathetic?
posted by raysmj on Apr 7, 2002 - 71 comments