April 2, 2011 4:32 PM Subscribe
"I happen to believe that the deadlift is a most beneficial exercise for men and women and athletes of both sexes of all ages ... The deadlift is not only a useful exercise to help build greater hip, leg, and back strength, it’s a movement everyone needs to know how to do properly because it will be done in some form or fashion countless times in a lifetime." Legendary strength coach Bill Starr writes about the deadlift, just as 27-year-old Benedikt Magnusson sets a new world record with a lift of 1015 pounds.
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