Find out your 'fitness age' and get fit
November 5, 2013 6:05 PM Subscribe
Using the results of a study of 4,260 adults, the Cardiac Exercise Research Group (CERG) at the Norwegian University of Science and Technology (NTNU) has developed an online fitness calculator which outputs your 'fitness age'. If the results alarm you, they've also provided a 7-week fitness program.
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