No Longer Wanting to Die
May 20, 2015 6:36 PM Subscribe
SLNYT - Suicdal treatment-resistant depression vs. DBT One man's experience with dialectical behavior therapy, or DBT. Previously, and again.
I’d act impulsively — spending money when I couldn’t afford it, isolating myself from friends, lashing out at those people closest to me, even hurting myself physically. Afterward, I was kept low by regret. My urges to act out may have been satisfied, but now I had a set of new problems: debt, broken relationships, a hangover. Unable to forgive myself for my mistakes, the anger returned....
...Dr. Linehan found that C.B.T. didn’t always work for her suicidal patients. Some found its emphasis on changing their own thinking tantamount to the belittling notion that their pain was “all in their head.” Many of them had experienced very real trauma, and many had tried fruitlessly to change many times before.
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