Strength is Life
January 31, 2011 5:22 PM Subscribe
Stronger people are harder to kill.
A 20-year study involving nearly 9000 men aged 20-80 found "Muscular strength is inversely and independently associated with death from all causes and cancer, even after adjusting for cardiorespiratory fitness and other potential confounders." Food for thought when designing your next fitness program?
posted by schroedinger (88 comments total)
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