You're nuts if you don't eat almonds.
November 26, 2007 8:51 PM Subscribe
Almonds. Eat more almonds.
posted by five fresh fish (59 comments total)
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They're good for you. The fall harvest is now in
and you can get organic almonds online
. Also, they're better than pecans
Almonds are an excellent source of proteins, healthy fats, amino acids, minerals, and some important vitamins, though they are also fairly high in calories (but they're healthy calories!) It's worth noting that fresh
almonds are a world of difference from stale store-bought almonds; and that they are in fact very affordable when purchased in bulk (and used as a part of a a healthy diet).